BURGENER WEIGHTLIFTING COURSE - Hosted by UnCharted CrossFit
Schedule
Sat Dec 14 2024 at 10:00 am to Sun Dec 15 2024 at 06:00 pm
UTC-05:00Location
991 Portwest Dr, St. Charles, MO, United States, Missouri 63303 | St Charles, MO
The Burgener Weightlifting Course is two days of learning, performing and teaching the fundamentals, drills and positions of Olympic Weightlifting.
This one of a kind Weightlifting Course is stand alone the best curriculum to lay down a foundation for the Olympic lifts. The course objective is to teach coaches and athletes how to perform the snatch, clean, jerk – safely, efficiently and effectively. 🏋🏼♀️🏋️
Come spend 2 days with the Burgener Strength Team dialing in the fundamentals, drills and positions for both the snatch and clean & jerk in both coaching and performance breakouts.
Prerequisites:
None! This courses is open to both coaches and athletes, and ALL experience levels are welcome!
Where is it happening?
991 Portwest Dr, St. Charles, MO, United States, Missouri 63303, 991 Portwest Dr, St Charles, MO 63303-5984, United States,St. Charles, MissouriEvent Location & Nearby Stays: