Bump & Soul
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Bump & Soul is a nurturing prenatal yoga class designed to support your body, calm your mind, and deepen your connection with your baby. Blending gentle movement, breathwork, and soulful music—from R&B and neo-soul to soft pop—this class creates a relaxing and empowering space for expectant mothers at all stages of pregnancy.
Each session focuses on improving flexibility, easing common pregnancy discomforts, and building strength for labor and delivery. You’ll also engage in guided relaxation and affirmations that center your emotional well-being and encourage a deeper bond with your growing baby.
Whether you're new to yoga or continuing your practice, Bump & Soul offers a welcoming, judgment-free environment where you can slow down, tune in, and move with intention—honoring both your body and your journey into motherhood.
Each session focuses on improving flexibility, easing common pregnancy discomforts, and building strength for labor and delivery. You’ll also engage in guided relaxation and affirmations that center your emotional well-being and encourage a deeper bond with your growing baby.
Whether you're new to yoga or continuing your practice, Bump & Soul offers a welcoming, judgment-free environment where you can slow down, tune in, and move with intention—honoring both your body and your journey into motherhood.
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Where is it happening?
106 Bratton Dr Suite 6, Garner, NC, United States, North Carolina 27529
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherEbb & Flow Yoga NC
