Built To Run | Strength For Runners Workshop!

Ready to take your running game up a notch? Join us in person for the Built To Run workshop where we'll dive into strength training tailored just for runners. Get hands-on tips, practical exercises, and expert advice to boost your endurance and prevent injuries. Whether you're a casual jogger or training for your next race, this session is designed to help you run stronger and smarter. Don't miss out on the fun and gains!

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Host or Publisher Onward Physical Therapy