Building the Foundation for Lasting Health

Name: Building the Foundation for Lasting Health
Start: 2026-02-21T12:00:00-05:00
End: 2026-02-21T14:00:00-05:00
Location: 8 Music Fair Rd, Owings Mills, MD 21117-3615, United States

Schedule

Sat Feb 21 2026 at 12:00 pm to 02:00 pm

UTC-05:00

Location

8 Music Fair Rd, Owings Mills, MD 21117-3615, United States | Owings Mills, MD

Join us for an inspiring Lunch & Learn Formative Wellness Workshop designed to educate, empower, and equip you with practical tools for lifelong health and well-being.
This interactive experience brings together three trusted health professionals: Elvira Nquelewou, Family, Functional Health, Pre-Post OP Nurse Practitioner, Conway Bailey, Medicare & Long-Term Care Consultant, and Catherine L. Brown, Wellness Practitioner & Functional Nutrition Counselor. They will bridge the gap between medical care, preventive health, wellness strategy, and future health planning.
During this session, you’ll learn how nutrition and lifestyle shape long-term health, recognize early signs of imbalance before chronic disease develops, understand the gut–hormone–energy connection, explore preventive health approaches for optimal aging, and gain clarity on Medicare and long-term care planning. You’ll walk away with actionable steps to take control of your wellness future.
Enjoy a nourishing lunch, meaningful conversation, and a supportive learning environment designed to help you build a strong foundation for vibrant, sustainable health.
A Functional Health Learning. Nourishing. Planning. Healing Plate!