Building Strong Foundations for a Free Handstand with Joan Jolliffe (自由手倒立基礎)

Name: Building Strong Foundations for a Free Handstand with Joan Jolliffe (自由手倒立基礎)
Start: 2024-11-02T11:00:00+08:00
Location: PURE Yoga Langham Place

Schedule

Sat Nov 02 2024 at 11:00 am

UTC+08:00

Location

PURE Yoga Langham Place | Hong Kong, HK

Join Joan for this 4-week Handstand training workshop! Whether you're a beginner or experienced practitioner, this workshop is designed to help you develop a solid understanding of the mechanics of a handstand and work towards achieving a free handstand with proper alignment. This comprehensive program will guide you through various hand positions, alignment concepts, progressions, different entries and positions, as well as drills to strengthen your skills and build confidence on your hands.