Building Mental Health Resilience in These Times

In a world filled with uncertainty, pressure, and constant change, building emotional and mental resilience is more important than ever.

Join The Liberty Church Houston for a timely and transformative mental health workshop with Dr. Sosunmolu Shoyinka, a nationally recognized psychiatrist, author, and speaker known for his expertise in public mental health and faith-based mental wellness.

Dr. Shoyinka will equip attendees with practical tools and biblical insight to better understand mental health, strengthen resilience, support others, and navigate today’s challenges with wisdom, compassion, and hope.

Whether you are seeking personal growth, looking to better support your family and community, or serving in ministry leadership, this workshop will provide valuable perspectives and actionable strategies for cultivating mental and emotional well-being.

• A powerful conversation on mental health resilience in today’s world
• Practical tools for managing stress, challenges, and emotional wellness
• Insights on supporting yourself and others through difficult seasons
• A faith-informed approach to understanding mental health
• Time for learning, reflection, and connection with our community

Dr. Sosunmolu Shoyinka is a nationally recognized psychiatrist, author, and speaker widely regarded as an expert in public mental health. He is the author of Understanding Mental Health: A Guide for Faith Communities and regularly speaks at state and national conferences, helping communities better understand mental health through education, compassion, and practical application.

Date: Saturday, August 29
Time: 8:00 AM – 1:00 PM
Location: The Katy Gardens |1040 Schlipf Rd, Katy, TX 77493

Breakfast will be available beginning at 8:00 AM. The workshop will begin promptly at 9:00 AM.

Come ready to learn, grow, and engage in an important conversation around mental health, resilience, and community care.

We look forward to seeing you there.