Building Healthy Eating Habits - with Amanda Doty

Schedule

Tue Jun 16 2026 at 10:30 am to 12:30 pm

UTC+07:00
Location

Treehouse Сafe & Bar | Nana Plaza, BR

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Amanda Doty: Educator, Wellness Coach, and Founder of The Wellness Compass.
Amanda has spent over 10 years working with children and families, and her session is all about something most of us don't connect often enough: how what our kids eat directly affects how they behave, focus, learn, and regulate their emotions.
Her whole approach is built around realistic, sustainable habits: consistency over perfection.
In her session you'll explore:
🧠 How food fuels (or disrupts) your child's brain and behavior
🍽️ Why patterns matter more than perfect eating
🏡 How your home environment and the language you use around food shapes your child's relationship with eating for life!
There's also a fun Sugar Detective activity where you'll learn to spot hidden sugars in everyday foods and understand how they affect your child's mood, energy, and focus.
🎁Every attendee gets Amanda's free guide- "Patterns Over Perfection : 3 Simple Shifts That Support Kids' Brain Health, Behavior & Learning"
Join us on..
📅 Tuesday, 16 June
📍 Treehouse Cafe, Sukhumvit Soi 31
🕥 10:30AM - 12:30PM
💛 380 THB | In-person
👉 Register here: https://forms.gle/BHAYZjXdGWm98ked7
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Where is it happening?

Treehouse Сafe & Bar, 20 สุขุมวิท 33, วัฒนา, กรุงเทพมหานคร, กรุงเทพมหานคร 10110, ประเทศไทย, Nana Plaza, Thailand

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