Building Healthy Digital Habits

Schedule

Mon Jun 12 2023 at 06:00 pm to 07:30 pm

Location

Tallinn | Tallinn, HA

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"Building Healthy Digital Habits" is a 4-part workshop series designed to help you declutter your digital life and adopt healthy habits.
About this Event

This workshop series utilises the theory of digital minimalism and the impact of digital technologies on the environment, on our self-image, goals and also the relationships with others and goes through different aspects of digital minimalism and digital waste, offering practical and interactive tools for the participants to create order in their digital spaces and organise based on their own priorities and values. Don't miss this opportunity to take control of your digital life and adopt habits that support your well-being!I help individuals and businesses set up efficient systems that save time and resources.

The workshop is divided in 4 parts:

1. Discover the definition and the principles of digital minimalism and explore the issue of digital waste (Location: Blissful Fix Yoga, 2nd of June. 18:00 - 19:30)

2. Reduce the digital footprint of computer files and file organisational systems (Location: Blissful Fix Yoga, Date: 4th of June. 15:00 - 16:30)

3. Get your mailbox in order applying Inbox Zero method (Location Blissful Fix Yoga, Date: 10th of June. 15:00 - 16:30)

4. Learn how to use social media to your advantage; open the space for participants to provide their knowledge and insights on practical solutions for achieving a healthy life balance while using technology . (Location: Lift99, Date:12th of June, 18:00 - 19:30)

The workshop is led by Katerina Chantzi - professional organiser that specialises in helping people organise and optimise their physical and digital spaces, and is supported by Tallinn Women's Collective.

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Where is it happening?

Tallinn, Estonia

Event Location & Nearby Stays:

Tickets

EUR 37.50 to EUR 50.00

Katerina Chantzi

Host or Publisher Katerina Chantzi

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