Building Digital Resistance & Promoting Digital Wellbeing in the Workplace

Digital wellbeing is a state of psychophysical balance achieved through a healthy relationship with technology. This balance is reached through behaviors that promote mental and physical health and a balance between online activities and real-life activities, or life "outside" screens.

Promoting digital wellbeing in the workplace is thus the mission at the heart of our Erasmus+ DigiWell project. Together, we have set out to tackle the challenges of digital wellbeing at work.

In this final dissemination event of the Erasmus+ DigiWell Project, we demonstrate to adults & adult trainers in Germany how to use our project resources — including the ''Digital Resilience Building Training Program & Training Materials'' hosted on the DigiWell Open Eduational Resource (OER) platform — developed by our diverse partnership throughout the project.

The goal of this event is to empower adults with the necessary competencies for digital wellbeing and digital securityfor enabling the establishment of a digital resilience for all, in addition to serving as a space for open discussion and networking.

Host or Publisher European Institute for Innovation - Technology