Building Blocks of Yoga: Workshop 104- Flow & Hold…Putting it All Together!
Schedule
Sat May 18 2024 at 02:00 pm to 04:00 pm
Location
1212 Gatewood Dr Unit B5, Auburn, AL, United States, Alabama 36830 | Auburn, AL
Advertisement
The next workshop in our Building Blocks of Yoga Series will put all of the pieces together, integrating all the foundational elements you've learned…from sun salutations to Yin postures, finishing with a rejuvenating Yoga Nidra session. Everyone is welcome, even if you haven't participated in the previous workshops!What to Expect:
Yin & Flow: We'll dedicate one hour to each style, creating a dynamic balance between the grounding stillness of Yin and the energizing flow of Vinyasa.
Building the Sequence: Learn how to mindfully connect sun salutations, standing poses, and core work to flow seamlessly for a complete yoga experience.
Unlocking Potential: Refine your alignment, explore variations suitable for your body, and discover the therapeutic benefits of each pose.
Open to All: This workshop is designed for everyone, regardless of experience level. Come ready to learn, explore, and build a well-rounded yoga practice.
Workshop: $30
Space is limited! Reserve your seat:
beyogaauburn.com/book-a-class (select Workshops)
Advertisement
Where is it happening?
1212 Gatewood Dr Unit B5, Auburn, AL, United States, Alabama 36830Event Location & Nearby Stays: