Build Your Morning Ritual + Cacao: A Hands-On Workshop
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Build Your Morning Ritual + Cacao: A Hands-On Workshop
A few years ago, my mornings looked like most people's — rushed, reactive, already behind before my feet hit the floor. Then I started small: a cup of cacao, a few lines in a journal, a moment with incense or a crystal on the desk. Nothing dramatic. But over time, that handful of minutes became the thing that changed everything else about my day — and eventually, my life.
People ask me all the time how I did it, so this workshop teaches both halves of the answer: cacao and ritual, together. This isn't a lecture — it's hands-on, and it's for everyone, whether you consider yourself spiritual, religious, skeptical, or none of the above. This isn't about belief systems — it's about giving your day some sacred structure and having fun learning a new skill along the way.
What to Expect:
• Discover the magic of cacao — dive into the science behind this sacred plant medicine: its history, health benefits, and why it's considered a heart-opening elixir.
• Hands-on cacao-making — roll up your sleeves and learn, step by step, how to prepare your own cacao brew. Fun, interactive, and delicious.
• Build your morning ritual — leave with a personal ritual built during the session, using cacao as an anchor alongside simple practices like journaling, incense, or crystals — sized to fit the life you actually have.
• Daily practices made simple — see how to integrate cacao and ritual into your life effortlessly, without adding another item to your to-do list.
• Prepare for ceremony — explore what happens during a cacao ceremony and how this ancient practice fosters connection, healing, and transformation, for anyone who wants to go deeper.
• Ask away! — bring your questions. We're here to share our experience and expertise, so you leave feeling confident and ready to keep going on your own.
Come as you are, curious or skeptical either way. Leave with a ritual — and a cup of cacao — you'll actually use again.
What to Bring:
• A sweater — it's cozy cacao time, and we'll keep you warm and comfortable.
• A journal — capture insights, recipes, and inspiration along the way, and use it to build your ritual.
• An open mind — come curious, leave empowered.
$33 Suggested Donation. Scholarships Available.
Reserve your spot: Call or Text (828)214-5787
Registration Required.
Carpooling Encouraged.
A few years ago, my mornings looked like most people's — rushed, reactive, already behind before my feet hit the floor. Then I started small: a cup of cacao, a few lines in a journal, a moment with incense or a crystal on the desk. Nothing dramatic. But over time, that handful of minutes became the thing that changed everything else about my day — and eventually, my life.
People ask me all the time how I did it, so this workshop teaches both halves of the answer: cacao and ritual, together. This isn't a lecture — it's hands-on, and it's for everyone, whether you consider yourself spiritual, religious, skeptical, or none of the above. This isn't about belief systems — it's about giving your day some sacred structure and having fun learning a new skill along the way.
What to Expect:
• Discover the magic of cacao — dive into the science behind this sacred plant medicine: its history, health benefits, and why it's considered a heart-opening elixir.
• Hands-on cacao-making — roll up your sleeves and learn, step by step, how to prepare your own cacao brew. Fun, interactive, and delicious.
• Build your morning ritual — leave with a personal ritual built during the session, using cacao as an anchor alongside simple practices like journaling, incense, or crystals — sized to fit the life you actually have.
• Daily practices made simple — see how to integrate cacao and ritual into your life effortlessly, without adding another item to your to-do list.
• Prepare for ceremony — explore what happens during a cacao ceremony and how this ancient practice fosters connection, healing, and transformation, for anyone who wants to go deeper.
• Ask away! — bring your questions. We're here to share our experience and expertise, so you leave feeling confident and ready to keep going on your own.
Come as you are, curious or skeptical either way. Leave with a ritual — and a cup of cacao — you'll actually use again.
What to Bring:
• A sweater — it's cozy cacao time, and we'll keep you warm and comfortable.
• A journal — capture insights, recipes, and inspiration along the way, and use it to build your ritual.
• An open mind — come curious, leave empowered.
$33 Suggested Donation. Scholarships Available.
Reserve your spot: Call or Text (828)214-5787
Registration Required.
Carpooling Encouraged.
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Where is it happening?
849 Connahetta Street, Murphy, NC, United States, North Carolina 28906
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherBody & Soul Ministries by Graciela In Murphy, NC
