Build Strength, Kick Peri-Menopause and Ruck with Us!

Build Strength, Kick Peri-Menopause and Ruck with Us!

Come join us at Matthews / Winters Park for a fun-filled event where we will focus on building strength, kicking peri-menopause symptoms to the curb, and rucking together as a community. This in-person gathering is the perfect opportunity to connect with like-minded individuals, get a good workout in, and talk with other women as we navigate the challenges of peri-menopause. Don't miss out on this chance to sweat, laugh, and bond with others who are on a similar journey. If you have your own rucks, bring them - if not and you're interested in learning, I have ones you can borrow! Don't want weight? No worries, just walk with us!

Host or Publisher Just BE Kitchen