Build Bulletproof Shoulders
Schedule
Sat Mar 21 2026 at 11:00 am to 12:30 pm
UTC-07:00Location
1359 Redwood Way, Petaluma, CA | Petaluma, CA
Advertisement
Join Dr. Scott Mills for his Build Bulletproof Shoulders Workshop � 3/21/26
� 11:00 AM – 12:30 PM
� Body English
If shoulder pain, instability, or nagging injuries are holding you back, this workshop is for you. You’ll walk away with a clear understanding of how your shoulder works — and a personalized plan to both overcome and prevent injuries.
What we’ll cover:
� Basic shoulder anatomy
� Structural vs. functional issues
� Ergonomics & posture
� Assessments to determine root cause
� Injury-specific testing (impingement & labrum)
� Keys to recovery: mobility, stability & strength
� $30 per person
� Open to non-members
Questions? Email [email protected]
#PetalumaFitness #ShoulderHealth #InjuryPrevention #MobilityTraining #SonomaCountyFitness
Advertisement
Where is it happening?
1359 Redwood Way, Petaluma, CA, United StatesEvent Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
