Build Balance and Strength- At The Barre-

Name: Build Balance and Strength- At The Barre-
Start: 2025-03-24T16:00:00-04:00
Location: Steamtown Hot Yoga & Barre

Schedule

Mon, 24 Mar, 2025 at 04:00 pm

UTC-04:00

Location

Steamtown Hot Yoga & Barre | Scranton, PA

March 24 - April 14, 4 Mondays- 4 - 5 PM
A fusion of pilates, yoga, and ballet barre movement, our Hot Barre class is a fun low impact class. Designed for older adults. This series will help you lean and tone your muscles to design a sculpted body, improve posture, and deepen the mind/body connection.
Every class targets every muscle group, but the class (and the playlist!) varies with each teacher. Our instructor, Tara, is already compiling a great playlist for you.
Practiced in a heated room and requires a yoga mat; a towel over the mat is recommended.
All levels and no prior yoga or ballet experienced is needed.
Registration required. Free for OAOA Members.
Otherwise $20 for the series.
For more info and to register email: [email protected]
60 or older? Join OAOA!
Free for OAOA members
$10 for non members
Registration Required. Email [email protected]
sign up today!
Sponsored by the Lackawanna County Area Agency on Aging
www.scrantongreenhouse.org/oaoa
#lackawannacounty
#babyboomers
#growingoldtogether
#lifelonglearning
#keepmoving #cantstopwontstop
#ageisjustanumber
#barre