Build & Blast Bootcamp
Schedule
Fri May 10 2024 at 09:30 am to 10:45 am
Location
Sage Healing Collective | Saint Charles, IL
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Ladies, it is time to tone, contour and shape our bodies into the best version of ourselves! This 75-minute 4 week program has been created to work our bodies from head to toe while also using the benefits of fascia blasting to reduce cellulite, improve circulation, reduce muscle soreness and firm skin. Throughout the class experience, fascia blasting different areas of the body will be infused alongside working areas of the body through exercises with hand weights to bring about weight loss, toning and strength. We will be targeting our glutes, thighs, calves, arms and abdominals. Class will conclude with a kryopack cold therapy session to help fulfill your body’s rejuvenation needs after working your muscles and fascia. Let’s support one another as we activate our self-love and care! It will be a transformative 4 week experience! Hand weights will be provided for this class as well as mats, and kryopacks for wiping oil off. Please wear shorts and tank tops that you don’t mind potentially getting some oil on while you fascia blast and please bring your own towel for wiping the oil off of areas we blast. You will be required to have your own Fascia Blaster and oil for this class. If you are enrolling in the 4-week program, you can purchase a Fascia Blaster Mini 1 from Sage for 50% off or any other Fascia Blaster in-stock for 10% off. Please inquire at the front desk to make your fascia blaster purchase.
MAY 10TH, 17TH, 24TH & 31ST | 9:30-10:45A
$160 | 4 WEEK PROGRAM - ONE FEE FOR THE WHOLE PROGRAM, NO EXCEPTIONS, NO MAKE-UPS, THIS IS WHAT IT TAKES TO GET RESULTS!
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Where is it happening?
Sage Healing Collective, 525 S Tyler Rd, St Charles, IL 60174-3305, United States,Saint Charles, IllinoisEvent Location & Nearby Stays:
