Buena Vida Wellness: Healing Sound + Sauna

Buena Vida Wellness is teaming up with Haute Healing for an intimate day of healing for mind, body & soul. This event is designed to restore your energy, calm your nervous system, and leave you glowing from the inside out.

Haute Healing Oasis is a sanctuary created to help you recharge and restore through holistic wellness practices. Their mission is to make healing accessible, modern, and luxurious—giving you the tools and space to step back into your highest self.

 What’s Included: 

• 1 hour Sound Bowl Healing & Meditation
• 1 hour in the Red Light Sauna
• Mats, Robes, Water, Showers provided by Haute Healing Oasis
• Optional: Blankets

Sound Bowl Healing (1 Hour):Immerse yourself in the vibrations of crystal sound bowls and let the soothing vibrations calm your mind + awaken your soul.

• Spiritual Benefits: quiets the mind, promotes deep meditation, clears blocked energy, raises your vibration, balances your body’s chakras
• Physical Benefits: reduces stress, lowers cortisol levels, supports better sleep, promotes relaxation at a cellular level, enhances parasympathetic system.

Red Light Sauna (1 Hour):Step into Haute Healing’s state-of-the-art sauna infused with healing red light therapy.

• Spiritual Benefits: creates a space of stillness, encourages self-connection, supports emotional release, increased mind-body connection.
• Physical Benefits: improves circulation, detoxifies the body, relieves muscle tension, stimulates collagen for radiant skin, supports overall cellular health.

Details:

• Date: Saturday Nov 1st
• Time: 10 - 12pm
• Location: Haute Healing Oasis, Stamford CT
• Tickets: $50 (spaces are limited to 20 women)

This event is limited to 20 women, secure your spot today and give yourself some much needed deep healing & self-care.

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Host or Publisher Buena Vida Wellness