Buddhist Psychology : Dealing with Emotions, Depression and Anxiety
Schedule
Sun Nov 02 2025 at 09:00 am to 12:00 pm
UTC-05:00Location
1834 Danforth Avenue, Toronto, ON, Canada, Ontario M4C 1H8 | Toronto, ON
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Buddhist Psychology: Dealing with Emotions, Depression & Anxiety - 3 hours introductory class with Buddhist Monk Tenzin Gawa (Jason)Open to All! - in person or online
Buddhist Psychology
Far from being a dogma, Buddha's teaching are a deep insight into reality and provides incredible tools to deal with our own mind and difficult emotions. Sometimes called a "science of the mind", Buddhism provides more than relevant tools to deal with difficulties that most of us face nowadays: stress, anxiety, harmful emotions and depression. This 3 hours class i a short introduction to the vast world of Buddhist Psychology and how anyone can use Buddha's wisdom in our modern world to improve our mental peace. Join us for this special event with our International Teacher Buddhist Monk Tenzin Gawa (Jason).
Tenzin Gawa (JASON SIMARD) - Speaker
Tenzin Gawa (Jason) is the main teacher of the Paramita Center in Montreal and Toronto. He took monk vows in 2010 from the Tibetan Master Geshe Dawa in India and received the monastic ordination from H.H. Dalai Lama in 2014 and complete ordination in February 2018 in Dharamsala also with His Holiness. Since 2000, Jason has been interested in the Buddha's teaching and met his first teacher, the Tibetan Buddhist Master Lama Samten, in 2002. He studied and trained with him since this time. Jason started to teach in 2006 and since this time travels in different parts of the world to share this ancient wisdom. He also leads pilgrimages and retreats in India since 2004.
*Jason teaches and explains in a simple, clear and humorous way that everyone appreciates a lot, beginners as well as advanced practionners. The important thing, however, is to well understand in order to develop the positive fire of our motivation, because our project of finding peace of mind and inner happiness is something precious to all of us !
You can see many short videos of introduction to Meditation & Buddhist Philosophy by Tenzin and other Teachers on our Youtube chanel :
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Where is it happening?
1834 Danforth Avenue, Toronto, ON, Canada, Ontario M4C 1H8Event Location & Nearby Stays:
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