Brunch and Burn

Begin with a 45-minute mat workout designed to leave you feeling strong, confident, and recharged. Afterward, enjoy thoughtfully curated goodie bags, explore local wellness vendors, and savor delicious brunch pickies provided by PopStroke. This event is more than a workout, it’s a space to connect, unwind, and celebrate wellness with friends old and new.

The Day’s Flow:

7:00AM: Arrival

7:30-8:15AM: Mat Workout

8:15-9:00AM: Brunch & Vendor Access

Please bring a mat and a water bottle!

Know what’s Happening Next — before everyone else does.

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Host or Publisher PopStroke