Bring in the New Year w/Bhante Sujatha, a Soundbath, and Energy Healing

The new year is a time for healing, setting intentions, letting go of what is no longer serving us, and clearing the way for unconditional love from ourselves and others.

Join Bhante Sujatha, The Loving-Kindness monk, this new year season for an unforgettable experience to initiate your new year with commitment and determination.

Bhante will be teaching about how to Build a Healthy Relationship with Yourself from the inside out.

Many of us exist in an environment that endorses the metric of success as achieving fame and gaining possessions. In this context, the more we earn, the more we desire. Many people have more than humans have ever had in the past, and yet the happiness and peace we are all seeking continues to move further and further away.

This is not a rare condition; we can see the burning desire within ourselves and so many people to love more deeply, to live more fully and to find sustainable, sturdy happiness.

The remedy that many religions and wisdom teachers offer to quench this desire is the teaching of compassion and charitable actions. These teachings are of great value, but outward actions alone will not resolve a crisis of internal peace. Not yet have we seen someone find true inner peace and happiness without first loving themselves.

We cannot count on anything we find outside as a permanent solution that will sustain our happiness, but we can find the love within us to always protect ourselves. Learning to listen inwardly is how we discover joy and an unshakable peace that when fully developed can never be taken away.

Activities in this program will include:

∞ Lecture: “From the Inside Out.”∞ Instruction in the practice of meditation.∞ Guided mindfulness and loving-kindness meditation.∞ A soundbath and energy healing.

Time for Questions & Answers.

Benefits of this beautiful workshop can include:

∞ Reduced stress, anxiety, worry, and depression.∞ Healing and enhancing relationships with others.∞ Gaining a sense of empowerment over challenging issues in life.∞ Insights into life’s purpose.∞ Awakening to the blessings of the present moment.∞ Confidence in attaining unshakable inner peace.

What to bring:

Please bring a yoga mat or blanket to lay on, an extra blanket to cover up with, a pillow for your comfort, and a water if you’d like. The studio has extra mats, bolsters, and blankets. Plan to dress comfortably to enjoy the event and be comfortabl - so that you can go into a deep relaxing, healing, and meditative state.

Starting event time is prompt. So please arrive 10 -15 minutes prior to get settled in.

Event Fee: $75 per person

This is a special event with Bhante Sujatha. Register soon as space is limited. We would love for you join us at this special event.

If you have any difficulty signing up for this event please contact Denise Knutson at (480)326-6540.

Thank you.

Much Love and Gratitude,

Penny Bailey, Bhante Sujatha, and Denise Knutson

About Penny:

MPH, ACSM, ACE, NASM, 200 hour E-RYT

She has specialized in fitness and wellness for over 30 years. Over her extensive career, she has acquired a diverse range of specialties including yoga, group fitness, personal training, fitness programming, aquatics, older adults & specialty populations. Her passion for the industry has driven her to continuously enhance her skills, education, and experience.

About Bhante Sujatha:

Bhante Sujatha, a 40+ year Buddhist Monk, is singularly focused on adding more love in the world. Bhante teaches loving-kindness meditation to people around the globe for all those seeking the art of happiness and contentment. His approach to meditation is deep and simple, bringing core Buddhist teachings to everyone in a way that is practical and easy to understand. A joyful, radiant, funny, and wildly energetic monk, Bhante will help you obtain peace that can only be found in deep silence. Bhante believes his purpose is not only to teach meditation, but also, “teaching people how to be happy.” For more information visit Bhante’ s website www.bhantesujatha.org

About Denise Knutson:

Years ago, I experienced a very serious car accident which caused many unresolved and serious medical issues of all kinds for over 10 years. I was on dozens of medications and I was seeing many different specialists from around the Valley. Through a profound experience while meditating, I had a miraculous recovery of my physical body and through this self healing I was awakened to my path as an energy healer. I now help and assist people on their healing journey doing private healing sessions in-person and remote and group sound and energy healing experiences.

For more information about Denise Knutson or to schedule a private healing session you can contact Denise Knutson at (480)326-6540 or go to: DeniseMKnutson.com

Note, there are no refunds on tickets, if you miss the event. If you cannot attend an event, please contact the organizer. Call Denise Knutson at . Thank you.

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