Brighton Authentic Relating & Conscious Connections

Details

"In a world where we often feel disconnected, finding spaces where we can be our true selves and connect deeply with others is a gift beyond measure".

Join us for a meaningful experience of Authentic Connections!

Why we do it...

Authentic interactions are more important than ever. They ground us, provide emotional nourishment, and help us navigate life's complexities with greater resilience and knowledge. They also help us improve the quality of our relationships. When we bring our authentic selves into interactions, we allow others to do the same, promoting compassion and mutual understanding.

How we do it...

We've chosen to infuse our sessions with as much authenticity and spontaneity as possible; nothing is predetermined or planned at the core of our sessions. Instead, the group will co-create the event's activities and share opportunities on the spot. This approach ensures everyone feels comfortable and equal.

By exploring your inner world through group, one-on-one, and self-reflection activities, you can deepen interpersonal connections and practice communication skills within a safe emotional container. Our supportive environment ensures participants feel held, seen and heard.

What to expect from our Event:

Icebreakers and introductions to learn and bond with one another.

Guided conversations and structured dialogues enhance introspection, interactions, and empathetic listening.

Openness and authenticity encourage sharing personal thoughts, experiences, insights and feelings.

Focused Awareness and exercises tailored to promote presence, involvement and mindful attention.

Supportive environment and a safe space where participants feel respected, seen and listened to.

Reflective activities and opportunities for self-reflection and sharing insights gained during the event.

Group, 1:1 activities and games to enhance teamwork and deeper connections.

Circle sharing to share experiences and provide feedback on the event.

Why Join?

• Transform and improve the quality of your relationships
• Enhance curiosity and communication skills
• Connect with mindful people
• Discover helpful therapeutic tools
• Build a supportive community
• Practice boundaries.

 YOUR FACILITATORS`;

Maria Pareo

Therapist, Coach & founder of Psychoenergetic Work®.

Maria has been helping clients internationally, providing a supportive space to overcome and heal adverse childhood experiences and dysfunctional relationships while promoting change and emotional growth.

Marcus Hunt

Life's Researcher

Marcus has been helping individuals for several years with his unique knowledge base from decades of research from the esoteric to the scientific. His nuanced perspective is a refreshing resource for many people's growth journey.

WEB | https://www.relateauthentically.com

IG: https://www.instagram.com/relate.authentically/

Get in touch: [email protected]

YOUR WORDS:

"A great afternoon of calm and connection."

"A safe space to explore relating to others."

"Thank you, Maria, for this amazing session! I felt a sense of Serenity!"

"A special and safe container to truly experience yourself and others. Very well held and welcoming".

"A safe space to learn communication skills and knowledge without having to disclose anything that I was not entirely comfortable with".

"I really enjoyed it; it really made me think about myself and which changes I can make".

Host or Publisher Maria Pareo