Bridging Alignment & Flow: Integrating Mobility, Strength, and Creativity in Vinyasa Practice
Schedule
Sat Jul 18 2026 at 12:00 pm to 04:00 pm
UTC-04:00Location
6201 Lynn Rd, Tampa, FL, United States, Florida 33625 | Tampa, FL
Advertisement
Bridging Alignment & Flow (4 credits)Integrating Mobility, Strength, and Creativity in Vinyasa Practice
with Patricia Jimenez Hamilton and Carla Jimenez Rosas
Date: Saturday, July 18th
Time: 12pm-4pm
Cost: $80
Description:
Bridging Alignment & Flow is a 4-hour continuing education workshop that blends the structural intelligence of Iyengar Yoga with the creative, fluid sequencing of Vinyasa Flow to elevate both movement quality and teaching artistry. Designed for yoga teachers and movement professionals, this experiential training integrates anatomical alignment, functional mobility, intelligent strength training, and creative sequencing.
What You'll Learn:
Cue with anatomical precision and creative inspiration
Integrate functional mobility and intelligent strength
Design graceful, dance-like transitions
Build confidence, coordination, and artistry
About your teachers:
Patty Jimenez Hamilton, eRYT-500, YACEP, ACE- and ACSM-certified, has been teaching yoga, Cardio-dance, Sports conditioning and personal training since 1985. With a Bachelor’s degree from USF and 20+ years of leadership in Fortune 100 companies, she blends science, movement, and compassion to help clients rebuild strength, mobility, and confidence.
Carla Jimenez Rosas, Dance teacher, eRYT-500 and Prenatal Yoga certified, has been teaching yoga and dance for over 23 years and training teachers for more than 15 years. With a Bachelor’s degree from USF, she is known for her retreats and her signature mantra music, she inspires students through a blend of strength, creativity, and heart.
Advertisement
Where is it happening?
6201 Lynn Rd, Tampa, FL, United States, Florida 33625Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
