Brew & Breath: a Guided Chinese Tea Meditation

ATTN: Health Conscious Individuals, Mindfulness Practitioners, Busy Professionals and Eastern Philosophy Enthusiasts

This Workshop is designed for individuals passionate about Eastern healthy living and seeking to enhance their well-being through mindful tea practices.
Date: Saturday, July 27th

Time: 10:00 to 12:00
Place: Mystik River Gallery

Brewing Menu:

1. Coldbrew dancong oolong on arrival（冷萃单枞乌龙）

2. Lapsang Souchong Gongfucha Demo（正山小种功夫茶演示）+ Tea Snacks

3. Tea meditation with Visualization

Breathwork + Meditation:
1. Five-sensory tasting

2. Exploring Qi

3. Pranayama Breathwork

Limit to 10 participants

Host or Publisher A Leaf Story Tea Events & Education