Breathwork+Sound Bath at Bear Soul Studio & Rock Shop

This session will be led by Johnna, Lily, and Benjamin. There are limited spots! If you have signed up but cannot make it please cancel your order so we can allow others to attend! Thank you!

Breathwork is an incredibly powerful healing modality that can facilitate deep emotional, psychological and physical release. It is a transformational technique that can ignite intense inner exploration through entering into a non-ordinary state of consciousness. In this class, we take some of the most powerful components of different modalities to create an experience that can deepen your connection to self, clear your mind, reduce stress, help to heal inner trauma, release emotions, and expand awareness.

Class will be located in the basement of Bear Soul Studio & Rock Shop. Come check out the store before class! They close at 7pm!

Please eat 2 hours prior to attending class. Please make it a small meal if you have to eat.

Eye masks will be provided
WHAT TO BRING:

-Yoga mat

-Blankets (bring whatever makes you comfy!)

-1-2 pillows

-Water

Please email me with any questions you have.

Class is donation based- suggested- $25-$40

Cash or Venmo @jmmarcino

My Website: https://linktr.ee/jmarcino

Email: [email protected]

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Host or Publisher Johnna Marcino