Breathwork Workshop w/ Expansive Soul Breath 12.8.24

Name: Breathwork Workshop w/ Expansive Soul Breath 12.8.24
Start: 2024-12-08T10:00:00-06:00
Location: 14018 Syracuse, San Antonio, TX, United States, Texas 78249

Schedule

Sun Dec 08 2024 at 10:00 am

UTC-06:00

Location

14018 Syracuse, San Antonio, TX, United States, Texas 78249 | San Antonio, TX

Join us for a transformative breathwork workshop, where you'll explore powerful breathing techniques to reduce stress, increase mental clarity, and promote a deep sense of relaxation and connection. Breathwork can enhance energy levels, improve emotional well-being,making it an effective tool for personal growth.
Participants are encouraged to bring a yoga mat, a cozy blanket, chapstick and a water bottle to stay hydrated throughout the session. Wear comfortable clothing to allow for free movement and bring an open mind to fully experience the benefits of this practice.
The workshop will be followed by a light breakfast, giving everyone a chance to connect and reflect on their experiences.