Breathwork - Weekly Free Class • Tulsa

Schedule

Wed, 09 Apr, 2025 at 12:00 pm to Wed, 22 Oct, 2025 at 12:30 pm

UTC-05:00

Location

Soul Dimension | Tulsa, OK

Advertisement
Learn the breathing technique. Practice deep breathwork and meditation. Relax, heal and enjoy the benefits. No previous training required.
About this Event

Free Breathwork Session

You are invited every Wednesday to experience the great benefits of the technique.

Learn how to breathe naturally and fully with this simple and effective method. Start your journey to greater health, vitality, peace and joy!



I Tried Wim Hof Breathing, Holotropic Breathwork and many others, but...

I didn't feel complete. After 30+ years of working as a Breathwork instructor, I finally found the right mix of breathing exercise, energy work and meditation to get fantastic results with a short daily practice!



Every Wednesday 30min Class



Guided Breathing Exercise and Meditation

Connect with your highest intentions and deepest desires, from vibrant health, energy, peace, joy, love, to whatever you want to manifest in your life. Learn to access deep meditative states of consciousness and influence your well-being from an expanded self-awareness.



What Participants Say About Soul Dimension Breathing

"That was truly incredible. Thank you!" - Sophie

"It was my first time and I’m in pure joy and peace." - Aysen

"That session took me deep into my soul. Very healing on all levels: body, mind, spirit, feelings...everything!" - Bradley

“My first time, incredible, I’ve never felt that before thank you so much.” – Rachael

"I feel so much better. Thank you Sylvie 🙂🙏" - Ania

"What an experience, I felt I was being cleaned." - Peter

"You have made an incredible impact on my daily life, Sylvie, esp. with managing lower back and MS pain. Great for alleviating depression!" - Rachel

My experience was amazing! It was so powerful and transformative to do breathwork with people from all over the world. - Caroline



Class Program
  • Learn the SD Breathing technique
  • Practice deep breathwork and energy meditation
  • Experience a profound relaxation
  • Questions, answers & sharing
  • Enjoy the benefits



Attending Zoom Meeting
  • Connect on Zoom 10 minutes prior to class start time and silence cell phones
  • Wear comfortable clothing
  • Refrain from eating 1.5 to 2 hours before practice
  • Yoga mat and a blanket might help you feel comfortable


Event Photos

Help Healing and Recovery

Though we do not make claims that anyone will be healed from Covid or any illness by preforming breathing techniques, many participants regularly share that a consistent practice of the SD Breathing Technique has helped them to recover more quickly from Covid, as well as increase vitality, and support physical and emotional healing and well-being.



Benefits of Breathwork

Several scientific studies have demonstrated the great benefits of breathwork:

  • Increase inner joy
  • Relax the body and mind
  • Reduce the stress response
  • Balance the nervous system
  • Reduce anxiety
  • Decrease inflammation
  • Improve mental clarity
  • Strengthen the immune system
  • Increase longevity
  • Improve sleep quality
  • And much more...

Event Photos

Sylvie Horvath
#breathwork #yoga #pranayama

I have been guiding spiritual seekers for over 30 years with the self-transformative teachings of yoga, pranayama, transformational breathwork and meditation.

During the last decades, I have been continuously updating my understanding of pranayama with the latest discoveries in sciences and contemporary breathwork techniques such as Wim Hof Breathing, Buteyko, Holotropic Breathwork and Transformational Breathwork.

It is my pleasure and honor to guide you to experience the powerful, life- transformative and health benefits of conscious breathing -- from the physical to the soul dimension.



About Soul Dimension

Advertisement

Where is it happening?

Soul Dimension, Online Zoom Meeting, Tulsa, United States

Event Location & Nearby Stays:

Tickets

USD 0.00

Soul Dimension

Host or Publisher Soul Dimension

It's more fun with friends. Share with friends

Discover More Events in Tulsa

Matt Axton & Badmoon
Wed, 03 Sep at 08:00 pm Matt Axton & Badmoon

1747 S Boston Ave, Tulsa, OK, United States, Oklahoma 74119

MUSIC LIVE-MUSIC
Hump Day R&B @ Frequency Lounge
Wed, 03 Sep at 08:00 pm Hump Day R&B @ Frequency Lounge

1315 E 6th St Tulsa, Oklahoma 74120

ART
Ed's Hurricane Lounge: the TK return
Wed, 03 Sep at 08:00 pm Ed's Hurricane Lounge: the TK return

Ed's Hurricane Lounge

WORKSHOPS
Motherfolk
Wed, 03 Sep Motherfolk

The Vanguard

MUSIC
Associates Council - Super Hero Selling with Cory Charles
Thu, 04 Sep at 08:00 am Associates Council - Super Hero Selling with Cory Charles

11545 E 43rd St, Tulsa, OK, United States, Oklahoma 74146

WORKSHOPS
AirPower History Tour Coming to Tulsa, Oklahoma
Thu, 04 Sep at 09:00 am AirPower History Tour Coming to Tulsa, Oklahoma

Tulsa Air And Space Museum

Tulsa World Career Fair
Thu, 04 Sep at 10:00 am Tulsa World Career Fair

Exchange Center @ Expo Square

BUSINESS EXHIBITIONS
Salk PTO Fundraiser
Thu, 04 Sep at 10:00 am Salk PTO Fundraiser

8321 E 61st St, Tulsa, OK 74133

NONPROFIT CHARITIES
Pranayama Breathing Free Class \u2022 Tulsa
Wed, 29 Mar at 12:00 pm Pranayama Breathing Free Class • Tulsa

Soul Dimension

HEALTH-WELLNESS WORKSHOPS
The Power Of Alignment: How To Master Your Life & Finances (FREE Webinar)
Sun, 08 Oct at 07:00 pm The Power Of Alignment: How To Master Your Life & Finances (FREE Webinar)

Tulsa

WORKSHOPS VIRTUAL
Building Confidence 101 Tulsa
Thu, 04 Jan at 01:30 pm Building Confidence 101 Tulsa

Tulsa

WORKSHOPS VIRTUAL
Aligning Passion with Profession:  Your Soul's Journey - Tulsa
Thu, 18 Jan at 10:00 am Aligning Passion with Profession: Your Soul's Journey - Tulsa

Tulsa, OK, USA

WORKSHOPS BUSINESS
Write Your Book This Year
Thu, 10 Oct at 11:00 am Write Your Book This Year

Virtual via Zoom

ART LITERARY-ART
Breathwork - Free Weekly Class \u2022 Tulsa
Wed, 23 Oct at 12:00 pm Breathwork - Free Weekly Class • Tulsa

Soul Dimension

HEALTH-WELLNESS WORKSHOPS
Approachable Astrology|Activate More Luck, Love, & Opportunities |Tulsa
Fri, 15 Nov at 12:00 pm Approachable Astrology|Activate More Luck, Love, & Opportunities |Tulsa

(Virtual On Zoom)OK Asian Market

WORKSHOPS ENTERTAINMENT
Master Public Speaking in Just 12 Weeks! (Virtual Event)
Sat, 16 Nov at 05:00 pm Master Public Speaking in Just 12 Weeks! (Virtual Event)

Tulsa

WORKSHOPS PUBLIC-SPEAKING
Stop the Bleed
Sat, 18 Jan at 06:00 pm Stop the Bleed

9246 S Sheridan Rd

WORKSHOPS NONPROFIT
Return to Wholeness - A Breath, Music & Energy Workshop
Thu, 20 Mar at 09:00 am Return to Wholeness - A Breath, Music & Energy Workshop

Tulsa Virtual via Zoom

WORKSHOPS VIRTUAL

What's Happening Next in Tulsa?

Discover Tulsa Events