Breathwork - Weekly Free Class • Tacoma

Schedule

Wed, 09 Apr, 2025 at 10:00 am to Wed, 22 Oct, 2025 at 10:30 am

UTC-07:00

Location

Soul Dimension | Tacoma, WA

Advertisement
Learn the breathing technique. Practice deep breathwork and meditation. Relax, heal and enjoy the benefits. No previous training required.
About this Event

Free Breathwork Session

You are invited every Wednesday to experience the great benefits of the technique.

Learn how to breathe naturally and fully with this simple and effective method. Start your journey to greater health, vitality, peace and joy!



I Tried Wim Hof Breathing, Holotropic Breathwork and many others, but...

I didn't feel complete. After 30+ years of working as a Breathwork instructor, I finally found the right mix of breathing exercise, energy work and meditation to get fantastic results with a short daily practice!



Every Wednesday 30min Class



Guided Breathing Exercise and Meditation

Connect with your highest intentions and deepest desires, from vibrant health, energy, peace, joy, love, to whatever you want to manifest in your life. Learn to access deep meditative states of consciousness and influence your well-being from an expanded self-awareness.



What Participants Say About Soul Dimension Breathing

"That was truly incredible. Thank you!" - Sophie

"It was my first time and I’m in pure joy and peace." - Aysen

"That session took me deep into my soul. Very healing on all levels: body, mind, spirit, feelings...everything!" - Bradley

“My first time, incredible, I’ve never felt that before thank you so much.” – Rachael

"I feel so much better. Thank you Sylvie 🙂🙏" - Ania

"What an experience, I felt I was being cleaned." - Peter

"You have made an incredible impact on my daily life, Sylvie, esp. with managing lower back and MS pain. Great for alleviating depression!" - Rachel

My experience was amazing! It was so powerful and transformative to do breathwork with people from all over the world. - Caroline



Class Program
  • Learn the SD Breathing technique
  • Practice deep breathwork and energy meditation
  • Experience a profound relaxation
  • Questions, answers & sharing
  • Enjoy the benefits



Attending Zoom Meeting
  • Connect on Zoom 10 minutes prior to class start time and silence cell phones
  • Wear comfortable clothing
  • Refrain from eating 1.5 to 2 hours before practice
  • Yoga mat and a blanket might help you feel comfortable


Event Photos

Help Healing and Recovery

Though we do not make claims that anyone will be healed from Covid or any illness by preforming breathing techniques, many participants regularly share that a consistent practice of the SD Breathing Technique has helped them to recover more quickly from Covid, as well as increase vitality, and support physical and emotional healing and well-being.



Benefits of Breathwork

Several scientific studies have demonstrated the great benefits of breathwork:

  • Increase inner joy
  • Relax the body and mind
  • Reduce the stress response
  • Balance the nervous system
  • Reduce anxiety
  • Decrease inflammation
  • Improve mental clarity
  • Strengthen the immune system
  • Increase longevity
  • Improve sleep quality
  • And much more...

Event Photos

Sylvie Horvath
#breathwork #yoga #pranayama

I have been guiding spiritual seekers for over 30 years with the self-transformative teachings of yoga, pranayama, transformational breathwork and meditation.

During the last decades, I have been continuously updating my understanding of pranayama with the latest discoveries in sciences and contemporary breathwork techniques such as Wim Hof Breathing, Buteyko, Holotropic Breathwork and Transformational Breathwork.

It is my pleasure and honor to guide you to experience the powerful, life- transformative and health benefits of conscious breathing -- from the physical to the soul dimension.



About Soul Dimension

Advertisement

Where is it happening?

Soul Dimension, Online Zoom Meeting, Tacoma, United States

Event Location & Nearby Stays:

Tickets

USD 0.00

Soul Dimension

Host or Publisher Soul Dimension

It's more fun with friends. Share with friends

Discover More Events in Tacoma

September 2025 AAZK Meeting
Mon, 29 Sep at 05:00 pm September 2025 AAZK Meeting

Point Defiance Zoo & Aquarium

MEETUPS BUSINESS
Christian Initiation for Adults
Mon, 29 Sep at 06:30 pm Christian Initiation for Adults

Saint Patrick Catholic Church

The Roses
Mon, 29 Sep at 07:00 pm The Roses

2611 N Proctor St, Tacoma, WA, United States, Washington 98407

KIDS
Getting Active with Zumba! - BZP PS
Tue, 30 Sep at 09:30 am Getting Active with Zumba! - BZP PS

Britos Boxing/Brenda's Fit

ZUMBA HEALTH-WELLNESS
Bible Study - The Minor Prophets
Tue, 30 Sep at 03:00 pm Bible Study - The Minor Prophets

Holy Cross Catholic Church

People Supported Agriculture - Farm Share Box
Tue, 30 Sep at 03:30 pm People Supported Agriculture - Farm Share Box

Tacoma Armory

Pat Burtscher
Tue, 30 Sep at 04:00 pm Pat Burtscher

Spanish Ballroom at McMenamins Elks Temple

CALENDAR
Ladies Shred & Social Ride
Tue, 30 Sep at 05:00 pm Ladies Shred & Social Ride

Swan Creek Mtn Bike Trails

TRIPS-ADVENTURES CYCLING
CPR Certification Tacoma
Thu, 13 Jan at 06:30 pm CPR Certification Tacoma

CPR Certification Tacoma

WORKSHOPS
Crescent Moon Gifts - Readings
Sun, 12 Nov at 10:00 am Crescent Moon Gifts - Readings

Crescent Moon Gifts

HOLIDAY
The Power Of Alignment: How To Master Your Life & Finances (FREE Webinar)
Sun, 12 Nov at 05:00 pm The Power Of Alignment: How To Master Your Life & Finances (FREE Webinar)

Tacoma

WORKSHOPS VIRTUAL
Building Confidence 101 Tacoma, Washington
Thu, 01 Feb at 01:30 pm Building Confidence 101 Tacoma, Washington

Tacoma

VIRTUAL WORKSHOPS
VIRTUAL First-time Home Buyer Workshop
Fri, 23 Feb at 08:00 pm VIRTUAL First-time Home Buyer Workshop

Goldhouse Realty

WORKSHOPS VIRTUAL
Aligning Passion with Profession:  Your Soul's Journey - Tacoma
Thu, 29 Feb at 08:00 am Aligning Passion with Profession: Your Soul's Journey - Tacoma

Tacoma, WA, USA

WORKSHOPS BUSINESS
How to Balance Pregnancy & Relationship
Mon, 21 Oct at 10:00 pm How to Balance Pregnancy & Relationship

Tacoma

TACOMA-  Achieve Mastery in Business - Unleash Your DRIVE Today!
Tue, 05 Nov at 08:00 am TACOMA- Achieve Mastery in Business - Unleash Your DRIVE Today!

TACOMA- Link will be given with confirmation

BUSINESS ART
TACOMA- Ready for a strategic business revolution?
Wed, 06 Nov at 07:00 pm TACOMA- Ready for a strategic business revolution?

TACOMA- Link will be given with confirmation

BUSINESS WORKSHOPS
Master Public Speaking in Just 12 Weeks! (Virtual Event)
Sat, 16 Nov at 03:00 pm Master Public Speaking in Just 12 Weeks! (Virtual Event)

Tacoma

WORKSHOPS PUBLIC-SPEAKING
Tacoma DRIVE Party: Ignite your Independence at our Leaders Webinar
Mon, 16 Dec at 05:00 pm Tacoma DRIVE Party: Ignite your Independence at our Leaders Webinar

Tacoma

VIRTUAL WORKSHOPS

What's Happening Next in Tacoma?

Discover Tacoma Events