Breathwork - Weekly Free Class • Tacoma

Schedule

Wed, 09 Apr, 2025 at 10:00 am to Wed, 22 Oct, 2025 at 10:30 am

UTC-07:00

Location

Soul Dimension | Tacoma, WA

Advertisement
Learn the breathing technique. Practice deep breathwork and meditation. Relax, heal and enjoy the benefits. No previous training required.
About this Event

Free Breathwork Session

You are invited every Wednesday to experience the great benefits of the technique.

Learn how to breathe naturally and fully with this simple and effective method. Start your journey to greater health, vitality, peace and joy!



I Tried Wim Hof Breathing, Holotropic Breathwork and many others, but...

I didn't feel complete. After 30+ years of working as a Breathwork instructor, I finally found the right mix of breathing exercise, energy work and meditation to get fantastic results with a short daily practice!



Every Wednesday 30min Class



Guided Breathing Exercise and Meditation

Connect with your highest intentions and deepest desires, from vibrant health, energy, peace, joy, love, to whatever you want to manifest in your life. Learn to access deep meditative states of consciousness and influence your well-being from an expanded self-awareness.



What Participants Say About Soul Dimension Breathing

"That was truly incredible. Thank you!" - Sophie

"It was my first time and I’m in pure joy and peace." - Aysen

"That session took me deep into my soul. Very healing on all levels: body, mind, spirit, feelings...everything!" - Bradley

“My first time, incredible, I’ve never felt that before thank you so much.” – Rachael

"I feel so much better. Thank you Sylvie 🙂🙏" - Ania

"What an experience, I felt I was being cleaned." - Peter

"You have made an incredible impact on my daily life, Sylvie, esp. with managing lower back and MS pain. Great for alleviating depression!" - Rachel

My experience was amazing! It was so powerful and transformative to do breathwork with people from all over the world. - Caroline



Class Program
  • Learn the SD Breathing technique
  • Practice deep breathwork and energy meditation
  • Experience a profound relaxation
  • Questions, answers & sharing
  • Enjoy the benefits



Attending Zoom Meeting
  • Connect on Zoom 10 minutes prior to class start time and silence cell phones
  • Wear comfortable clothing
  • Refrain from eating 1.5 to 2 hours before practice
  • Yoga mat and a blanket might help you feel comfortable


Event Photos

Help Healing and Recovery

Though we do not make claims that anyone will be healed from Covid or any illness by preforming breathing techniques, many participants regularly share that a consistent practice of the SD Breathing Technique has helped them to recover more quickly from Covid, as well as increase vitality, and support physical and emotional healing and well-being.



Benefits of Breathwork

Several scientific studies have demonstrated the great benefits of breathwork:

  • Increase inner joy
  • Relax the body and mind
  • Reduce the stress response
  • Balance the nervous system
  • Reduce anxiety
  • Decrease inflammation
  • Improve mental clarity
  • Strengthen the immune system
  • Increase longevity
  • Improve sleep quality
  • And much more...

Event Photos

Sylvie Horvath
#breathwork #yoga #pranayama

I have been guiding spiritual seekers for over 30 years with the self-transformative teachings of yoga, pranayama, transformational breathwork and meditation.

During the last decades, I have been continuously updating my understanding of pranayama with the latest discoveries in sciences and contemporary breathwork techniques such as Wim Hof Breathing, Buteyko, Holotropic Breathwork and Transformational Breathwork.

It is my pleasure and honor to guide you to experience the powerful, life- transformative and health benefits of conscious breathing -- from the physical to the soul dimension.



About Soul Dimension

Advertisement

Where is it happening?

Soul Dimension, Online Zoom Meeting, Tacoma, United States

Event Location & Nearby Stays:

Tickets

USD 0.00

Icon
Know what’s Happening Next — before everyone else does.
Soul Dimension

Host or Publisher Soul Dimension

Ask AI if this event suits you:

Discover More Events in Tacoma

YHDP & 100-Day Challenge Community Celebration
Thu, 23 Oct at 10:00 am YHDP & 100-Day Challenge Community Celebration

1918 Commerce St, Tacoma, WA 98402-3112, United States

CONTESTS
WorkSource Pierce Job Fair
Thu, 23 Oct at 10:00 am WorkSource Pierce Job Fair

AmVets Post 1 Tacoma WA

JOB-FAIRS WORKSHOPS
Club Rush
Thu, 23 Oct at 11:00 am Club Rush

6501 S 19th St, Tacoma, WA, United States, Washington 98466

NIGHTCLUBS
Smart Manufacturing Forum (Tacoma)
Thu, 23 Oct at 12:00 pm Smart Manufacturing Forum (Tacoma)

Milgard Hall 110

BUSINESS WORKSHOPS
Ribbon Cutting and ONE year Anniversary Celebration with the Tacoma Chamber
Thu, 23 Oct at 03:30 pm Ribbon Cutting and ONE year Anniversary Celebration with the Tacoma Chamber

3610 South 17th Street, Suite 150, Tacoma, WA, United States, Washington 98405

Alicia Villarreal
Thu, 23 Oct at 04:00 pm Alicia Villarreal

Pantages Theatre - Tacoma

ART THEATRE
Tacoma Holiday Festival - Friday
Thu, 23 Oct at 04:00 pm Tacoma Holiday Festival - Friday

Tacoma Dome

FESTIVALS HOLIDAY
Nite Wave's '80s Halloween Party
Thu, 23 Oct at 04:00 pm Nite Wave's '80s Halloween Party

Spanish Ballroom at McMenamins Elks Temple

HALLOWEEN PARTIES
CPR Certification Tacoma
Thu, 13 Jan at 06:30 pm CPR Certification Tacoma

CPR Certification Tacoma

WORKSHOPS
Crescent Moon Gifts - Readings
Sun, 12 Nov at 10:00 am Crescent Moon Gifts - Readings

Crescent Moon Gifts

HOLIDAY
The Power Of Alignment: How To Master Your Life & Finances (FREE Webinar)
Sun, 12 Nov at 05:00 pm The Power Of Alignment: How To Master Your Life & Finances (FREE Webinar)

Tacoma

WORKSHOPS VIRTUAL
God Is My Boss: Sales, Speaking & Business Strategies for Women of Faith
Tue, 19 Dec at 09:30 am God Is My Boss: Sales, Speaking & Business Strategies for Women of Faith

Tacoma

BUSINESS CALENDAR
Building Confidence 101 Tacoma, Washington
Thu, 01 Feb at 01:30 pm Building Confidence 101 Tacoma, Washington

Tacoma

VIRTUAL WORKSHOPS
VIRTUAL First-time Home Buyer Workshop
Fri, 23 Feb at 08:00 pm VIRTUAL First-time Home Buyer Workshop

Goldhouse Realty

WORKSHOPS VIRTUAL
TACOMA - Schizophrenia Success Secrets
Wed, 19 Jun at 06:00 pm TACOMA - Schizophrenia Success Secrets

Virtual via Zoom

WORKSHOPS
How to Balance Pregnancy & Relationship
Mon, 21 Oct at 10:00 pm How to Balance Pregnancy & Relationship

Tacoma

TACOMA-  Achieve Mastery in Business - Unleash Your DRIVE Today!
Tue, 05 Nov at 08:00 am TACOMA- Achieve Mastery in Business - Unleash Your DRIVE Today!

TACOMA- Link will be given with confirmation

BUSINESS ART
TACOMA- Ready for a strategic business revolution?
Wed, 06 Nov at 07:00 pm TACOMA- Ready for a strategic business revolution?

TACOMA- Link will be given with confirmation

BUSINESS WORKSHOPS
Master Public Speaking in Just 12 Weeks! (Virtual Event)
Sat, 16 Nov at 03:00 pm Master Public Speaking in Just 12 Weeks! (Virtual Event)

Tacoma

WORKSHOPS PUBLIC-SPEAKING

What's Happening Next in Tacoma?

Discover Tacoma Events