Breathwork - Weekly Free Class • Desoto

Schedule

Wed, 09 Apr, 2025 at 12:00 pm to Wed, 22 Oct, 2025 at 12:30 pm

UTC-05:00

Location

Soul Dimension | Desoto, TX

Advertisement
Learn the breathing technique. Practice deep breathwork and meditation. Relax, heal and enjoy the benefits. No previous training required.
About this Event

Free Breathwork Session

You are invited every Wednesday to experience the great benefits of the technique.

Learn how to breathe naturally and fully with this simple and effective method. Start your journey to greater health, vitality, peace and joy!



I Tried Wim Hof Breathing, Holotropic Breathwork and many others, but...

I didn't feel complete. After 30+ years of working as a Breathwork instructor, I finally found the right mix of breathing exercise, energy work and meditation to get fantastic results with a short daily practice!



Every Wednesday 30min Class



Guided Breathing Exercise and Meditation

Connect with your highest intentions and deepest desires, from vibrant health, energy, peace, joy, love, to whatever you want to manifest in your life. Learn to access deep meditative states of consciousness and influence your well-being from an expanded self-awareness.



What Participants Say About Soul Dimension Breathing

"That was truly incredible. Thank you!" - Sophie

"It was my first time and I’m in pure joy and peace." - Aysen

"That session took me deep into my soul. Very healing on all levels: body, mind, spirit, feelings...everything!" - Bradley

“My first time, incredible, I’ve never felt that before thank you so much.” – Rachael

"I feel so much better. Thank you Sylvie 🙂🙏" - Ania

"What an experience, I felt I was being cleaned." - Peter

"You have made an incredible impact on my daily life, Sylvie, esp. with managing lower back and MS pain. Great for alleviating depression!" - Rachel

My experience was amazing! It was so powerful and transformative to do breathwork with people from all over the world. - Caroline



Class Program
  • Learn the SD Breathing technique
  • Practice deep breathwork and energy meditation
  • Experience a profound relaxation
  • Questions, answers & sharing
  • Enjoy the benefits



Attending Zoom Meeting
  • Connect on Zoom 10 minutes prior to class start time and silence cell phones
  • Wear comfortable clothing
  • Refrain from eating 1.5 to 2 hours before practice
  • Yoga mat and a blanket might help you feel comfortable


Event Photos

Help Healing and Recovery

Though we do not make claims that anyone will be healed from Covid or any illness by preforming breathing techniques, many participants regularly share that a consistent practice of the SD Breathing Technique has helped them to recover more quickly from Covid, as well as increase vitality, and support physical and emotional healing and well-being.



Benefits of Breathwork

Several scientific studies have demonstrated the great benefits of breathwork:

  • Increase inner joy
  • Relax the body and mind
  • Reduce the stress response
  • Balance the nervous system
  • Reduce anxiety
  • Decrease inflammation
  • Improve mental clarity
  • Strengthen the immune system
  • Increase longevity
  • Improve sleep quality
  • And much more...

Event Photos

Sylvie Horvath
#breathwork #yoga #pranayama

I have been guiding spiritual seekers for over 30 years with the self-transformative teachings of yoga, pranayama, transformational breathwork and meditation.

During the last decades, I have been continuously updating my understanding of pranayama with the latest discoveries in sciences and contemporary breathwork techniques such as Wim Hof Breathing, Buteyko, Holotropic Breathwork and Transformational Breathwork.

It is my pleasure and honor to guide you to experience the powerful, life- transformative and health benefits of conscious breathing -- from the physical to the soul dimension.



About Soul Dimension

Advertisement

Where is it happening?

Soul Dimension, Online Zoom Meeting, Desoto, United States

Event Location & Nearby Stays:

Tickets

USD 0.00

Soul Dimension

Host or Publisher Soul Dimension

It's more fun with friends. Share with friends

Discover More Events in Desoto

2025 First Responder's Bowling Tournament Presented by Crescent Regional Hospital
Thu, 11 Sep at 06:00 pm 2025 First Responder's Bowling Tournament Presented by Crescent Regional Hospital

121 Northgate Dr, Desoto, TX 75115-2339, United States

SPORTS TOURNAMENTS
Thursday Night Rhythm & Jewlz
Thu, 11 Sep at 06:30 pm Thursday Night Rhythm & Jewlz

Orchestrating Memories

WORKSHOPS
The Ladies' Room
Fri, 12 Sep at 07:00 pm The Ladies' Room

712 N Hampton Rd #220, DeSoto, TX, United States, Texas 75115

Love & Disloyalty The Show: The Beginning
Fri, 12 Sep at 09:00 pm Love & Disloyalty The Show: The Beginning

Orchestrating Memories

Men\u2019s 133 Saturday Breakfast and Bible Study
Sat, 13 Sep at 08:00 am Men’s 133 Saturday Breakfast and Bible Study

901 N. Polk Street #101, DeSoto, TX

SPORTS FOOTBALL
Healing Breathwork | Accelerate emotional and physical healing \u2022 Desoto
Mon, 29 Apr at 12:00 pm Healing Breathwork | Accelerate emotional and physical healing • Desoto

Soul Dimension

HEALTH-WELLNESS WORKSHOPS
Write Your Book This Year
Thu, 10 Oct at 11:00 am Write Your Book This Year

Virtual via Zoom

ART LITERARY-ART
Healing Breathwork | Accelerate emotional and physical healing \u2022 Desoto
Mon, 14 Oct at 12:00 pm Healing Breathwork | Accelerate emotional and physical healing • Desoto

Soul Dimension

HEALTH-WELLNESS MEDITATION
Breathwork - Free Weekly Class \u2022 Desoto
Wed, 23 Oct at 12:00 pm Breathwork - Free Weekly Class • Desoto

Soul Dimension

HEALTH-WELLNESS WORKSHOPS
Healing Breathwork | Accelerate emotional and physical healing \u2022 Desoto
Mon, 11 Nov at 12:00 pm Healing Breathwork | Accelerate emotional and physical healing • Desoto

Soul Dimension

HEALTH-WELLNESS MEDITATION
Breathwork - Weekly Free Class \u2022 Desoto
Wed, 09 Apr at 12:00 pm Breathwork - Weekly Free Class • Desoto

Soul Dimension

HEALTH-WELLNESS WORKSHOPS
Best Southwest Emergency Preparedness Fair
Sat, 13 Sep at 09:00 am Best Southwest Emergency Preparedness Fair

211 E Pleasant Run Rd, DeSoto, TX, United States, Texas 75115

"Lord, I Believe" Women's Mini-Conference
Sat, 20 Sep at 10:00 am "Lord, I Believe" Women's Mini-Conference

610 W. Wintergreen Rd, DeSoto, TX, United States, Texas 75115

BUSINESS CONFERENCES
Carter Blood Drive
Mon, 22 Sep at 12:15 pm Carter Blood Drive

901 N. Polk Street, Suite 101, DeSoto, TX

WORKSHOPS NONPROFIT
The Authentic YOU Symposium:  Reclaiming Life after Trauma & Loss
Sat, 27 Sep at 10:00 am The Authentic YOU Symposium: Reclaiming Life after Trauma & Loss

DeSoto Civic Center

ART CALENDAR
Wellness Sunday: Suicide Awareness & Healing Circle
Sun, 28 Sep at 02:00 pm Wellness Sunday: Suicide Awareness & Healing Circle

Accountability First Fitness

HEALTH-WELLNESS YOGA
Keys to the Community
Sat, 04 Oct at 10:00 am Keys to the Community

2010 N Hampton Rd

FOOD-DRINKS WORKSHOPS
JustBkuz Block Party
Sun, 05 Oct at 04:00 pm JustBkuz Block Party

901 N Polk St, Desoto, TX 75115-4013, United States

ENTERTAINMENT PARTIES
Brave like Ellie Warrior Golf Classic
Fri, 17 Oct at 08:00 am Brave like Ellie Warrior Golf Classic

Thorntree Golf Club

SPORTS GOLF
Monai\u2019s Makeup Masterclass
Sat, 15 Nov at 07:00 pm Monai’s Makeup Masterclass

DeSoto Civic Center

WORKSHOPS CALENDAR

What's Happening Next in Desoto?

Discover Desoto Events