Breathwork - Weekly Free Class • Cincinnati

Schedule

Wed, 09 Apr, 2025 at 01:00 pm to Wed, 22 Oct, 2025 at 01:30 pm

UTC-04:00

Location

Soul Dimension | Cincinnati, OH

Advertisement
Learn the breathing technique. Practice deep breathwork and meditation. Relax, heal and enjoy the benefits. No previous training required.
About this Event

Free Breathwork Session

You are invited every Wednesday to experience the great benefits of the technique.

Learn how to breathe naturally and fully with this simple and effective method. Start your journey to greater health, vitality, peace and joy!



I Tried Wim Hof Breathing, Holotropic Breathwork and many others, but...

I didn't feel complete. After 30+ years of working as a Breathwork instructor, I finally found the right mix of breathing exercise, energy work and meditation to get fantastic results with a short daily practice!



Every Wednesday 30min Class



Guided Breathing Exercise and Meditation

Connect with your highest intentions and deepest desires, from vibrant health, energy, peace, joy, love, to whatever you want to manifest in your life. Learn to access deep meditative states of consciousness and influence your well-being from an expanded self-awareness.



What Participants Say About Soul Dimension Breathing

"That was truly incredible. Thank you!" - Sophie

"It was my first time and I’m in pure joy and peace." - Aysen

"That session took me deep into my soul. Very healing on all levels: body, mind, spirit, feelings...everything!" - Bradley

“My first time, incredible, I’ve never felt that before thank you so much.” – Rachael

"I feel so much better. Thank you Sylvie 🙂🙏" - Ania

"What an experience, I felt I was being cleaned." - Peter

"You have made an incredible impact on my daily life, Sylvie, esp. with managing lower back and MS pain. Great for alleviating depression!" - Rachel

My experience was amazing! It was so powerful and transformative to do breathwork with people from all over the world. - Caroline



Class Program
  • Learn the SD Breathing technique
  • Practice deep breathwork and energy meditation
  • Experience a profound relaxation
  • Questions, answers & sharing
  • Enjoy the benefits



Attending Zoom Meeting
  • Connect on Zoom 10 minutes prior to class start time and silence cell phones
  • Wear comfortable clothing
  • Refrain from eating 1.5 to 2 hours before practice
  • Yoga mat and a blanket might help you feel comfortable


Event Photos

Help Healing and Recovery

Though we do not make claims that anyone will be healed from Covid or any illness by preforming breathing techniques, many participants regularly share that a consistent practice of the SD Breathing Technique has helped them to recover more quickly from Covid, as well as increase vitality, and support physical and emotional healing and well-being.



Benefits of Breathwork

Several scientific studies have demonstrated the great benefits of breathwork:

  • Increase inner joy
  • Relax the body and mind
  • Reduce the stress response
  • Balance the nervous system
  • Reduce anxiety
  • Decrease inflammation
  • Improve mental clarity
  • Strengthen the immune system
  • Increase longevity
  • Improve sleep quality
  • And much more...

Event Photos

Sylvie Horvath
#breathwork #yoga #pranayama

I have been guiding spiritual seekers for over 30 years with the self-transformative teachings of yoga, pranayama, transformational breathwork and meditation.

During the last decades, I have been continuously updating my understanding of pranayama with the latest discoveries in sciences and contemporary breathwork techniques such as Wim Hof Breathing, Buteyko, Holotropic Breathwork and Transformational Breathwork.

It is my pleasure and honor to guide you to experience the powerful, life- transformative and health benefits of conscious breathing -- from the physical to the soul dimension.



About Soul Dimension

Advertisement

Where is it happening?

Soul Dimension, Online Zoom Meeting, Cincinnati, United States

Event Location & Nearby Stays:

Tickets

USD 0.00

Soul Dimension

Host or Publisher Soul Dimension

It's more fun with friends. Share with friends

Discover More Events in Cincinnati

Away Game WatchDey Parties at Moerlein Lager House with HAPPY HOUR SPECIALS All Away Games!
Mon, 29 Sep at 08:00 pm Away Game WatchDey Parties at Moerlein Lager House with HAPPY HOUR SPECIALS All Away Games!

115 Joe Nuxhall Way, Cincinnati, OH, United States, Ohio 45202

SPORTS
Monday Karaoke + Industry Night at MOTR Pub
Mon, 29 Sep at 08:00 pm Monday Karaoke + Industry Night at MOTR Pub

MOTR

KARAOKE MUSIC
Monday Night Trivia @ The Loon Wine Bar
Mon, 29 Sep at 08:00 pm Monday Night Trivia @ The Loon Wine Bar

The Loon: Wine Bar & Shop

New! Member Yoga
Tue, 30 Sep at 07:00 am New! Member Yoga

Cincinnati Art Museum

HEALTH-WELLNESS WORKSHOPS
Parking NL Wild Card: TBD at Cincinnati Reds (Home Game 1)
Tue, 30 Sep at 07:30 am Parking NL Wild Card: TBD at Cincinnati Reds (Home Game 1)

Great American Ball Park

TRIPS-ADVENTURES
\ud83c\udf31 Vendor Discount \ud83c\udf83 18% off through October 18 \ud83c\udf41
Tue, 30 Sep at 09:00 am 🌱 Vendor Discount 🎃 18% off through October 18 🍁

280 Burnet Woods Dr., Cincinnati, OH, United States, Ohio 45220

HEALTH-WELLNESS
ConnectHER OTR Summit
Tue, 30 Sep at 09:00 am ConnectHER OTR Summit

Hard Rock Casino Cincinnati

BUSINESS WORKSHOPS
Startups Fund Raising Program
Fri, 18 Sep at 01:00 pm Startups Fund Raising Program

Cincinnati

BUSINESS CONFERENCES
Cincinnati -  Intro to Generational Wealth thru Real Estate Investing
Wed, 04 Nov at 09:00 pm Cincinnati - Intro to Generational Wealth thru Real Estate Investing

Cincinnati - Link will be sent just prior to the event start

MEETUPS VIRTUAL
Become an Ohio Notary
Sat, 18 Dec at 12:00 pm Become an Ohio Notary

3400 Vine St

WORKSHOPS
WALK-IN Ticket for Open Figure Drawing at Manifest Drawing Center
Sun, 20 Nov at 10:00 am WALK-IN Ticket for Open Figure Drawing at Manifest Drawing Center

Manifest Drawing Center

ART FINE-ARTS
WALK-IN Ticket for Open Darkroom Photo Lab at Manifest Drawing Center
Sun, 05 Feb at 06:00 pm WALK-IN Ticket for Open Darkroom Photo Lab at Manifest Drawing Center

Manifest Drawing Center

ART FINE-ARTS
Pranayama Breathing Free Class \u2022 Cincinnati
Wed, 12 Apr at 01:00 pm Pranayama Breathing Free Class • Cincinnati

Soul Dimension

HEALTH-WELLNESS WORKSHOPS
The Power Of Alignment: How To Master Your Life & Finances (FREE Webinar)
Sun, 12 Nov at 08:00 pm The Power Of Alignment: How To Master Your Life & Finances (FREE Webinar)

Cincinnati

WORKSHOPS VIRTUAL
Cincinnati: Financial Ed., Business Ownership, & Real Estate Investing
Thu, 30 Nov at 07:00 pm Cincinnati: Financial Ed., Business Ownership, & Real Estate Investing

Cincinnati

WORKSHOPS VIRTUAL
Building Confidence 101  Cincinnati
Thu, 04 Jan at 01:30 pm Building Confidence 101 Cincinnati

Cincinnati

WORKSHOPS VIRTUAL
Aligning Passion with Profession:  Your Soul's Journey - Cincinnati
Thu, 29 Feb at 11:00 am Aligning Passion with Profession: Your Soul's Journey - Cincinnati

Cincinnati, OH

WORKSHOPS BUSINESS
Moerlein Lager House Brewery Tour, Brunch, & Beer Tasting
Sun, 28 Apr at 11:00 am Moerlein Lager House Brewery Tour, Brunch, & Beer Tasting

Near Moerlein Lager House

BRUNCH WORKSHOPS
WeRkout Dance Fitness class
Sat, 11 May at 09:30 am WeRkout Dance Fitness class

The Grind Shop

WORKSHOPS HEALTH-WELLNESS

What's Happening Next in Cincinnati?

Discover Cincinnati Events