Breathwork - Weekly Free Class • Boise

Schedule

Wed, 09 Apr, 2025 at 10:00 am to Wed, 22 Oct, 2025 at 10:30 am

UTC-07:00

Location

Soul Dimension | Boise, ID

Advertisement
Learn the breathing technique. Practice deep breathwork and meditation. Relax, heal and enjoy the benefits. No previous training required.
About this Event

Free Breathwork Session

You are invited every Wednesday to experience the great benefits of the technique.

Learn how to breathe naturally and fully with this simple and effective method. Start your journey to greater health, vitality, peace and joy!



I Tried Wim Hof Breathing, Holotropic Breathwork and many others, but...

I didn't feel complete. After 30+ years of working as a Breathwork instructor, I finally found the right mix of breathing exercise, energy work and meditation to get fantastic results with a short daily practice!



Every Wednesday 30min Class



Guided Breathing Exercise and Meditation

Connect with your highest intentions and deepest desires, from vibrant health, energy, peace, joy, love, to whatever you want to manifest in your life. Learn to access deep meditative states of consciousness and influence your well-being from an expanded self-awareness.



What Participants Say About Soul Dimension Breathing

"That was truly incredible. Thank you!" - Sophie

"It was my first time and I’m in pure joy and peace." - Aysen

"That session took me deep into my soul. Very healing on all levels: body, mind, spirit, feelings...everything!" - Bradley

“My first time, incredible, I’ve never felt that before thank you so much.” – Rachael

"I feel so much better. Thank you Sylvie 🙂🙏" - Ania

"What an experience, I felt I was being cleaned." - Peter

"You have made an incredible impact on my daily life, Sylvie, esp. with managing lower back and MS pain. Great for alleviating depression!" - Rachel

My experience was amazing! It was so powerful and transformative to do breathwork with people from all over the world. - Caroline



Class Program
  • Learn the SD Breathing technique
  • Practice deep breathwork and energy meditation
  • Experience a profound relaxation
  • Questions, answers & sharing
  • Enjoy the benefits



Attending Zoom Meeting
  • Connect on Zoom 10 minutes prior to class start time and silence cell phones
  • Wear comfortable clothing
  • Refrain from eating 1.5 to 2 hours before practice
  • Yoga mat and a blanket might help you feel comfortable


Event Photos

Help Healing and Recovery

Though we do not make claims that anyone will be healed from Covid or any illness by preforming breathing techniques, many participants regularly share that a consistent practice of the SD Breathing Technique has helped them to recover more quickly from Covid, as well as increase vitality, and support physical and emotional healing and well-being.



Benefits of Breathwork

Several scientific studies have demonstrated the great benefits of breathwork:

  • Increase inner joy
  • Relax the body and mind
  • Reduce the stress response
  • Balance the nervous system
  • Reduce anxiety
  • Decrease inflammation
  • Improve mental clarity
  • Strengthen the immune system
  • Increase longevity
  • Improve sleep quality
  • And much more...

Event Photos

Sylvie Horvath
#breathwork #yoga #pranayama

I have been guiding spiritual seekers for over 30 years with the self-transformative teachings of yoga, pranayama, transformational breathwork and meditation.

During the last decades, I have been continuously updating my understanding of pranayama with the latest discoveries in sciences and contemporary breathwork techniques such as Wim Hof Breathing, Buteyko, Holotropic Breathwork and Transformational Breathwork.

It is my pleasure and honor to guide you to experience the powerful, life- transformative and health benefits of conscious breathing -- from the physical to the soul dimension.



About Soul Dimension

Advertisement

Where is it happening?

Soul Dimension, Online Zoom Meeting, Boise, United States

Event Location & Nearby Stays:

Tickets

USD 0.00

Soul Dimension

Host or Publisher Soul Dimension

It's more fun with friends. Share with friends

Discover More Events in Boise

September First Thursday!
Thu, 04 Sep at 04:00 pm September First Thursday!

816 W Bannock St, Boise, ID, United States, Idaho 83702

MUSIC LIVE-MUSIC
Imps and Monsters, September First Thursday B-Day Bash!
Thu, 04 Sep at 04:00 pm Imps and Monsters, September First Thursday B-Day Bash!

210 N 10th St, Boise, ID, United States, Idaho 83702

MEET-AND-GREET PARTIES
First Thursday Pumpkin Class!
Thu, 04 Sep at 04:00 pm First Thursday Pumpkin Class!

1124 W Front St, Boise, ID, United States, Idaho 83702

WORKSHOPS ART
VAREP Mixer
Thu, 04 Sep at 04:00 pm VAREP Mixer

Downtown Boise City

Friendship Dinner at First Presbyterian Church - Boise
Thu, 04 Sep at 05:00 pm Friendship Dinner at First Presbyterian Church - Boise

950 W State St, Boise, ID, United States, Idaho 83702

CALENDAR
SAVOR The Warehouse
Thu, 04 Sep at 05:00 pm SAVOR The Warehouse

370 S. 8th Street, Boise, ID, United States, Idaho 83702

Live Music at The Warehouse
Thu, 04 Sep at 05:00 pm Live Music at The Warehouse

370 S. 8th Street, Boise, ID, United States, Idaho 83702

MUSIC LIVE-MUSIC
Boise State Broncos vs. Eastern Washington Eagles
Thu, 04 Sep at 05:00 pm Boise State Broncos vs. Eastern Washington Eagles

Albertsons Stadium

TRIPS-ADVENTURES
Awakening Yoga \u2022 Weekly Class \u2022 Boise
Sat, 20 Aug at 08:00 am Awakening Yoga • Weekly Class • Boise

Soul Dimension

HEALTH-WELLNESS WORKSHOPS
How to Coach through Grief & Loss - Boise
Wed, 20 Sep at 09:30 am How to Coach through Grief & Loss - Boise

Boise

WORKSHOPS VIRTUAL
The Power Of Alignment: How To Master Your Life & Finances (FREE Webinar)
Sun, 12 Nov at 06:00 pm The Power Of Alignment: How To Master Your Life & Finances (FREE Webinar)

Boise

WORKSHOPS VIRTUAL
Healing Breathwork | Accelerate emotional and physical healing \u2022 Boise
Mon, 05 Feb at 11:00 am Healing Breathwork | Accelerate emotional and physical healing • Boise

Soul Dimension

HEALTH-WELLNESS MEDITATION
Aligning Passion with Profession:  Your Soul's Journey - Boise
Thu, 29 Feb at 09:00 am Aligning Passion with Profession: Your Soul's Journey - Boise

Boise, ID

WORKSHOPS BUSINESS
Dream Circle (Monthly)
Wed, 24 Jul at 07:00 pm Dream Circle (Monthly)

1524 S Vista Ave, Suite 10

TRIPS-ADVENTURES NONPROFIT
Write Your Book This Year
Thu, 10 Oct at 11:00 am Write Your Book This Year

Virtual via Zoom

ART LITERARY-ART
Approachable Astrology | Activate More Luck, Love, & Opportunities | Boise
Fri, 15 Nov at 12:00 pm Approachable Astrology | Activate More Luck, Love, & Opportunities | Boise

(Virtual On Zoom)Boise Idaho Temple

WORKSHOPS ENTERTAINMENT
Master Public Speaking in Just 12 Weeks! (Virtual Event)
Sat, 16 Nov at 03:00 pm Master Public Speaking in Just 12 Weeks! (Virtual Event)

Boise

WORKSHOPS PUBLIC-SPEAKING
Bridge the Gaps Between Parent-Teen Connection: An Online Workshop (Boise)
Mon, 18 Nov at 06:00 pm Bridge the Gaps Between Parent-Teen Connection: An Online Workshop (Boise)

Boise

WORKSHOPS VIRTUAL

What's Happening Next in Boise?

Discover Boise Events