Breathwork w/ Christopher Causey
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BREATHWORK with Christopher Causey
A guided breathwork experience for artists and creatives to slow down, reset, and reconnect. Chris will lead participants through breathing and grounding practices that support relaxation, reflection, and creative well-being. No previous experience is needed.
Chris holds a master’s degree from Webster University with a concentration in trauma-focused cognitive behavioral and experiential therapies, including mindfulness, somatic experiencing, and breathwork. His work has included developing trauma-informed programs for professionals and first responders in the U.S. and internationally. He brings that broad experience to this guided wellness and creative practice, designed for reflection and grounding.
For makers, creative professionals, and anyone seeking a better connection to self.
October 13, November 10, and December 15 at 6PM
Assembly, 400 Granby Street, Norfolk, Va
Register Here: https://forms.gle/vDJg7Fj48cY2NPhf7
A guided breathwork experience for artists and creatives to slow down, reset, and reconnect. Chris will lead participants through breathing and grounding practices that support relaxation, reflection, and creative well-being. No previous experience is needed.
Chris holds a master’s degree from Webster University with a concentration in trauma-focused cognitive behavioral and experiential therapies, including mindfulness, somatic experiencing, and breathwork. His work has included developing trauma-informed programs for professionals and first responders in the U.S. and internationally. He brings that broad experience to this guided wellness and creative practice, designed for reflection and grounding.
For makers, creative professionals, and anyone seeking a better connection to self.
October 13, November 10, and December 15 at 6PM
Assembly, 400 Granby Street, Norfolk, Va
Register Here: https://forms.gle/vDJg7Fj48cY2NPhf7
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Where is it happening?
400 Granby St, Norfolk, VA 23510-1970, United States
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherRouge VA
