Breathwork, Sound Healing and Acupuncture

Join us for an intimate 2-hour healing experience designed to ground your energy, calm your mind, and bring your body back into balance.

This immersive event combines:
🌬️ Guided Breathwork — Release stored tension and reconnect with your body
🪡 Acupuncture Treatment — Regulate the nervous system and promote deep relaxation
🧘🏻‍♀️ Meditation & Sound Bath — Soothing frequencies to restore inner harmony

Led by Kelly Poplaski of Rooted Healing with Kelly and Dr. Cassie Chidester, Owner and Founder of Sage Haven Eastern Medicine, this event is perfect for anyone seeking to unwind, reset, and realign.

Date: Sunday, December 7th
Time: 11:00 AM – 1:00 PM
Location: Sage Haven Eastern Medicine, Pacific Beach

Space is intentionally limited for a serene and personalized experience.

💫 Reserve your spot today and give yourself the gift of deep rest, renewal, and regulation.

Know what’s Happening Next — before everyone else does.

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Host or Publisher Sage Haven Eastern Medicine