Breathwork, Sound & Vocal Toning Healing Journey @ Change Yoga & Wellness Canberra
Sat Sep 23 2023 at 01:00 pm to 03:00 pmUTC+10:00
Change Yoga & Wellness (Scullin) | Canberra, CT
Sound Journey Theme - Connect to Love
@ Change Yoga & Wellness Scullin
Saturday 23rd September
1:00pm - 3:00pm
$55.00 Early Bird Special (until August 30th 2023)
$66.00 Final Release (from September 1st onward)
Tim & Elise from Source 88 will be bringing their eclectic mix of instruments and vocal toning to Change Yoga & Wellness for a heart expanding Sound Healing Journey on Saturday 23rd September 2023. They will combine the sounds of the medicine drum, Paiste Gong, Crystal Singing Bowls, Crystal Pyramids, wind chimes and their voices to create a sound experience to expand your body, mind and soul. You will have the opportunity to utilise breathwork during the Sound Journey to really assist you to go deeper and to have a truly expansive experience. Your experience is always uniquely your own and Tim & Elise will support you to create a powerful intention to set the tone of your personal experience during the Sound Journey.
The benefits of sound healing are many but below we have listed some that may open your eyes to the potential of sound healing:
-Provide clarity and understanding on current life challenges
-Inspires creativity with life decisions and important projects
-A deep sense to love and forgiveness
-Connect to your higher self and source energy
-See the higher good in challenging situations from the past
-Breakthrough triggers with self and others
-Assists you to release trapped emotions
-Aid you in dealing with past trauma
-Deep relaxation and sense of peace
A little about Sound Healing and Breathwork
Sound healing is an ancient technique that has been practised for thousands of years by many different civilisations & indigenous cultures.
The fact that everything in the universe is in a constant state of vibration, this means that our physical bodies also relate to this concept. When the vibrations in our bodies are out of balance, or we have energetic blockages, then our physical, mental, emotional & spiritual states are impacted in undesirable ways. This is where we can experience illness & dis-ease.
Sound healing can support your body, mind & soul to re-align & rebalance your body’s vibrations, releasing blockages, helping to bring about a greater state of health & wellness.
Combining sound healing techniques with breathwork is where things can go to a whole other level!
We incorporate breathwork into our sound healing journeys as it allows you to move beyond your mind & your body, & connect with something greater, the Divine, your Higher Self. This expansive experience can provide healing at an incredibly deep level, clarity, & divine guidance on situations/choices/challenges in your life, past or present.
At our breathwork & sound healing journeys we provide you with 2 different styles of breathwork that you can choose on the day, depending on how you feel & what type of experience you desire.
- Holotropic breathwork; this style is where you are supported to breathe in and out through your mouth for a certain period of time, which allows the logical mind to take a backseat, & can induce an altered state of consciousness. People who use this style of breathwork, along with the sounds we create, can often experience visions, emotional releases, connection to their higher selves and/or passed over loved ones.
- Pranayama; this is where you control your breath by a gentle, yet deep breathing style. We support this to be done through either the mouth or the nose. The mouth will give you a more activating sensation throughout your sound journey.
Each style of breathwork has its place and a unique list of benefits, which we discuss before the Sound Healing commences. We will support you to choose which breathwork is best for you on that given day!
There is so much more we want to share with you about the power of Sound Healing, and for that, you'll have to just give it a go to truly find out for yourself.
Where is it happening?Change Yoga & Wellness (Scullin), 1 Scullin Place,Canberra,ACT,Australia