BREATHWORK- Let Go of 2024 - SPECIAL EVENT

SPECIAL EVENT:

Join us as we close the year and prepare to bring in the new for a powerful let that stuff go BREATHWORK SPECIAL EVENT. The theme of this event is to let that stuff go to make room for new to flow in. This is a perfect time of year to let go of anything you feel called from 2024 as we enter the New YEAR 2025 !

Treat yourself to a high-vibe Saturday evening going deep and getting crystal clear on all it is that you want to let go of to make room for all it is you are ready to call in.

You will have a quick intro to breathwork (no experience necessary!), Guided Journaling, and diving deep into all you are ready to let go of to let new flow in.

This will be a powerful evening of Breathwork and BREAKTHROUGHS for sure!

* There are a small number of tickets for this event, LAST YEAR SOLD OUT SO GRAB YOUR SPOT SOON. Must sign up here in advance to secure space for this event on this platform or please contact Amy if you would like to Venmo.

WHAT TO EXPECT...

Breathwork is done lying down on your back on a yoga mat in a comfortable position. An intuitively chosen playlist of music is played for motivation and relaxation purposes in order to help release stuck emotions by tapping into the energy and emotion of those particular songs.

Amy is going to guide you through this entire process using powerful motivational messages to help break up old neuropathways of the brain that are responsible for the unhealthy/unconscious habits that are no longer serving you.

PLEASE BRING:

• A small notebook/pen,

• water,

• a yoga mat

• a small blanket (anything that makes you comfortable).

• Please try not to eat at least 2 hours prior to the breathwork event

(if you have to eat make it something light) and be sure to stay hydrated

WHAT PEOPLE HAVE BEEN EXPERIENCING IN AMY 'S BREATHWORK EVENTS:

+A massive release of stress

+A new sense of clarity and knowing

+Connecting to higher purpose and mission

+Ability to Manifest faster and more efficiently

+Deep relaxation and inner peace

+Overwhelming feelings of joy and bliss

Sounds AMAZING, RIGHT?

Trying to explain the feeling you have after a breathwork session is almost impossible. The only true way of knowing the power of breathwork is to come and see for yourself.

It cannot be described, only experienced!

Amy Chauvin is a passionate mindset and manifestation coach, woman retreat leader, and the creator of The Break-Free Journey to Manifest and Break-Free Breathwork. She helps women manifest their dream lives (in any area of their choosing, whether it be relationships, health, finances, or business) through her 1:1 coaching program.

She is also trained in breathowrk, gong sound healing and reiki.

She is here to educate, inspire, and guide others on their journey to break-free, get unstuck, and align with purpose and all it is they are ready to manifest. She does this through her events and transformational coaching programs.

She is based in Rhode Island and travels the US holding transformational events, corporate wellness & team events, retreats, and workshops. She also offers 1:1 coaching & private breathwork sessions in Rhode Island and online.

IG @amychauvin

www.amychauvin.com

DISCLAIMER:

Contradictions with this style of breathwork - Please seek advice from your doctor before participating if you have any of the following conditions: Cardiovascular issues; High or abnormal blood pressure; History of aneurysms, epilepsy, or seizures; Severe asthma; Recent surgery or injury; Glaucoma or retinal detachment; Pregnancy; Serious psychiatric or mental health conditions; Use of significant medications

*Once you have your doctor's clearance please let the facilitator prior to the event. There are alternative breathing styles that can be adjusted for your needs.

Host or Publisher Breathwork & Wellness with Amy