Breathwork Journey with Jen
Schedule
Thu, 27 Feb, 2025 at 10:00 am
UTC-08:00Location
Willoughby,Langley BC | Langley, BC
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Join Jen Schmidt, a certified Breathwork Facilitator and Life & Embodiment Coach, for an experience designed to release tension and emotions, help you feel deeply connected to yourself, grounded in your body, and ready to tackle your day!What to Expect:
➡️Guided "Elemental Rhythm Breakthrough Experience" Breathwork: syncing your breath with powerful music that follows the elements to tap into your inner calm and wisdom while also getting an energizing kick to start your day.
➡️Somatic Movement: waking up your body and releasing any stuck emotions while grounding yourself in the present moment.
➡️Soothing Meditation: Connecting deeply with yourself and cultivating self-love, gratitude, and inner peace.
➡️Reflection & Connection: Sharing insights in a supportive, like-minded community.
This session is ideal for women navigating life transitions, overwhelmed by busy thoughts, or simply seeking a moment to recharge and realign. No prior experience with breathwork is needed—just an open heart and a willingness to explore.
📅: Thursday, February 27, 2025
⏲️: 10:00-11:30am PST
🏠: Langley, BC (address to be provided once payment received)
💲: $20 CAD Intro Rate! (e-transfer [email protected])
Space is limited to 10 spots to ensure a personalized and impactful experience. Reserve your spot today and take the first step toward a more grounded and authentic you.
What to Bring:
• Yoga mat
• Blankets and pillows for comfort
• Water bottle
• Comfortable clothing
• Eye mask or blindfold
• Journal or notebook (optional)
❗Important Notes:
Breathwork is not recommended for individuals who:
• Are pregnant or may be pregnant
• Have a history of respiratory conditions (e.g., COPD)
• Have cardiovascular conditions (e.g., high blood pressure, strokes, aneurysms)
• Have neurological conditions (e.g., epilepsy)
• Have kidney conditions (e.g., renal failure)
• Have diabetes
• Have glaucoma, osteoporosis, severe mental illness, or recent physical injuries or surgeries
Please consult with your doctor if any of the above apply to your current health to discuss whether breathwork is safe for you.
A completed Waiver & Release of Liability Form (link below) is required from all participants before you register & process payment, tickets are non-refundable.
https://waiver.fr/p-WCbHZ
Take this opportunity to pause, breathe, and begin your journey toward calm, balance, and authentic well-being. I can’t wait to see you there!
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Where is it happening?
Willoughby,Langley BC, ChargePoint, 7888 200 St, Langley Twp, BC V2Y 3J4, Canada,Langley, British ColumbiaEvent Location & Nearby Stays:
