Breathwork Journey

We only have a few Breathwork Journeys left before we pause events to welcome our baby girl Lila into the world! The ticket link will show you our other two upcoming dates if something else works best for you. Event pages for those future events will be created soon.
Our breath is one of the most powerful tools we have to regulate the nervous system, quiet the mind, move through mental blocks, process stored emotions, release physical tension, and access expanded states of consciousness.
Whether you’re looking for a gentle and grounding reset or you feel ready to explore deeper states, this breathwork experience gives you the freedom to bring as much or as little intensity as feels supportive.
Before we begin, Darnell offers clear guidance on how to tailor the practice to your own comfort level. You’ll learn how to “pump the brakes” and slow things down if the experience becomes overwhelming, as well as how to safely deepen your breath to enter expanded, holotropic-like states if that’s what your body and nervous system are ready for.
We provide yoga mats, pillows, blankets and eye masks but feel free to bring your own for added support. A journal and water bottle are recommended.
Tickets are $25 and space is limited, so secure your spot through the ticket link!