BREATHWORK ICEBATH AND GROUNDING MEDITATION

Join us for a transformative experience at El Clot on a journey of self-discovery and healing through Breathwork, Icebath, and Grounding Meditation.

This event is designed to help you release stress, connect with your inner self, and find peace in the present moment. Through intentional breathing techniques, cold exposure, and grounding practices, you will unlock a deeper sense of clarity and rejuvenation. Come as you are, no prior experience needed – just an open heart and a willingness to explore. Let's dive deep into our breath, embrace the cold, and ground ourselves in the energy of the earth.

REMEMBER TO BRING: swim suit, towel, yoga mat and warm clothes.

We are looking forward to meet u :)

Host or Publisher NAMASTRIBE