Breathwork - Free Weekly Class • The Villages

Schedule

Wed, 23 Oct, 2024 at 01:00 pm to Wed, 29 Oct, 2025 at 01:30 pm

UTC-04:00

Location

Soul Dimension | The Villages, FL

Advertisement
Learn the breathing technique. Practice deep breathwork and meditation. Relax, heal and enjoy the benefits. No previous training required.
About this Event

Free Breathwork Session

You are invited every Wednesday to experience the great benefits of the technique.

Learn how to breathe naturally and fully with this simple and effective method. Start your journey to greater health, vitality, peace and joy!


I Tried Wim Hof Breathing, Holotropic Breathwork and many others, but...

I didn't feel complete. After 30+ years of working as a Breathwork instructor, I finally found the right mix of breathing exercise, energy work and meditation to get fantastic results with a short daily practice!


Every Wednesday 30min Class


Guided Breathing Exercise and Meditation

Connect with your highest intentions and deepest desires, from vibrant health, energy, peace, joy, love, to whatever you want to manifest in your life. Learn to access deep meditative states of consciousness and influence your well-being from an expanded self-awareness.


Experience the Joy of Breathing Technique

"That was truly incredible. Thank you!" - Sophie

"It was my first time and I’m in pure joy and peace." - Aysen

“My first time, incredible, I’ve never felt that before thank you so much.” – Rachael

"I feel so much better. Thank you Sylvie 🙂🙏" - Ania

"What an experience, I felt I was being cleaned." - Peter

"You have made an incredible impact on my daily life, Sylvie, esp. with managing lower back and MS pain. Great for alleviating depression!" - Rachel

"I really love the Joy of Breathing both as a practice and for life." - Dekya

"That session took me deep into my soul. Very healing on all levels: body, mind, spirit, feelings...everything!" - Bradley

"Thanks a lot for that session, every week it feels better and better 🙂" - Stephanie

"Thank you! I see improvements in just a few weeks of doing this." - Kai


Class Program
  • Learn the Joy of Breathing technique
  • Practice deep breathwork and energy meditation
  • Experience a profound relaxation
  • Questions, answers & sharing
  • Enjoy the benefits

Attending Zoom Meeting
  • Connect on Zoom 10 minutes prior to class start time and silence cell phones
  • Wear comfortable clothing
  • Refrain from eating 1.5 to 2 hours before practice
  • Yoga mat and a blanket might help you feel comfortable


Event Photos

Help Recover From Covid

Though we do not make claims that anyone will be healed from Covid with the Joy of Breathing technique, many participants regularly share that a consistent practice of the breathing technique has helped them to recover more quickly from Covid.


Benefits of Breathwork

Several scientific studies have demonstrated the great benefits of breathwork:

  • Increase inner joy
  • Relax the body and mind
  • Reduce the stress response
  • Balance the nervous system
  • Reduce anxiety
  • Decrease inflammation
  • Improve mental clarity
  • Strengthen the immune system
  • Increase longevity
  • Improve sleep quality
  • And much more...

Event Photos

Sylvie Horvath
#breathwork #yoga #pranayama

I have been guiding spiritual seekers for over 30 years with the self-transformative teachings of yoga, pranayama, transformational breathwork and meditation.

During the last decades, I have been continuously updating my understanding of pranayama with the latest discoveries in sciences and contemporary breathwork techniques such as Wim Hof Breathing, Holotropic Breathwork and Transformational Breathwork.

It is my pleasure and honor to guide you toward self-empowerment, transformation, and awakened consciousness. I will help you connect to your deepest self and inner guide, from the physical to the soul dimension.


About Soul Dimension

Advertisement

Where is it happening?

Soul Dimension, Online Zoom Meeting, The Villages, United States

Event Location & Nearby Stays:

Tickets

USD 0.00

Soul Dimension

Host or Publisher Soul Dimension

It's more fun with friends. Share with friends

Discover More Events in The Villages

COWBOY NIGHT
Sat, 06 Sep at 06:00 pm COWBOY NIGHT

Holy Shmokes

RENEGADE Dance Party!  Live Band!
Sat, 06 Sep at 06:00 pm RENEGADE Dance Party! Live Band!

The Villages - Florida's Friendliest Hometown

MUSIC ENTERTAINMENT
Rock & Flavor Meet COUNTRY
Sat, 06 Sep at 06:00 pm Rock & Flavor Meet COUNTRY

Holy Shmokes

Vaudeville Variety Show at Sharon L Morse Performing Arts Center
Sat, 06 Sep at 07:00 pm Vaudeville Variety Show at Sharon L Morse Performing Arts Center

Sharon L Morse Performing Arts Center

PERFORMANCES ENTERTAINMENT
Sun Open Play 8:30 Seabreeze \ud83c\udf34
Sun, 07 Sep at 08:30 am Sun Open Play 8:30 Seabreeze 🌴

Seabreeze Recreation Center

Football @ WOB
Sun, 07 Sep at 11:00 am Football @ WOB

2751 W Torch Lake Dr, The Villages, FL 32163

SPORTS
Chillax Villages Community Drum Circle Weekly
Sun, 07 Sep at 03:30 pm Chillax Villages Community Drum Circle Weekly

Wilkerson Creek Park, Old Camp Road, Lake Sumter - The Villages Across from Sonny's BBQ. , The Villages, FL, United States, Florida 32162

Valerie Gillespie Ensemble at at Sawgrass Grove
Sun, 07 Sep at 05:00 pm Valerie Gillespie Ensemble at at Sawgrass Grove

Sawgrass Grove in The Villages, FL

MUSIC ENTERTAINMENT
Breathwork - Free Weekly Class \u2022 The Villages
Wed, 23 Oct at 01:00 pm Breathwork - Free Weekly Class • The Villages

Soul Dimension

HEALTH-WELLNESS WORKSHOPS
First Steps: Living Well with Cognitive Impairment
Fri, 07 Feb at 10:00 am First Steps: Living Well with Cognitive Impairment

Charter Research

NONPROFIT FIRST-FRIDAY
Pranayama - Free Breathing Class \u2022 The Villages
Wed, 09 Apr at 01:00 pm Pranayama - Free Breathing Class • The Villages

Soul Dimension

HEALTH-WELLNESS WORKSHOPS
Breathwork - Weekly Free Class \u2022 The Villages
Wed, 09 Apr at 01:00 pm Breathwork - Weekly Free Class • The Villages

Soul Dimension

HEALTH-WELLNESS WORKSHOPS
Morning Mobility Stretch with Aviv Clinics
Tue, 09 Sep at 08:00 am Morning Mobility Stretch with Aviv Clinics

2955 Brownwood Blvd, The Villages, FL, United States, Florida 32163

WORKSHOPS HEALTH-WELLNESS
NEW Class - The Power of Purpose ~Discover What Brings You Fulfillment and Bliss
Tue, 09 Sep at 10:00 am NEW Class - The Power of Purpose ~Discover What Brings You Fulfillment and Bliss

Lake Miona Recreation Center

WORKSHOPS
Together We Bloom
Sun, 14 Sep at 01:00 pm Together We Bloom

Red Sauce

MEETUPS
Mind Over Muscles: Improving Muscle Mass After Menopause
Mon, 15 Sep at 10:30 am Mind Over Muscles: Improving Muscle Mass After Menopause

2955 Brownwood Blvd, The Villages, FL, United States, Florida 32163

HEALTH-WELLNESS
Morning Mobility Stretch with Aviv Clinics
Tue, 16 Sep at 08:00 am Morning Mobility Stretch with Aviv Clinics

2955 Brownwood Blvd, The Villages, FL, United States, Florida 32163

WORKSHOPS HEALTH-WELLNESS
Morning Mobility Stretch with Aviv Clinics
Tue, 23 Sep at 08:00 am Morning Mobility Stretch with Aviv Clinics

2955 Brownwood Blvd, The Villages, FL, United States, Florida 32163

WORKSHOPS HEALTH-WELLNESS
Morning Mobility Stretch with Aviv Clinics
Tue, 30 Sep at 08:00 am Morning Mobility Stretch with Aviv Clinics

2955 Brownwood Blvd, The Villages, FL, United States, Florida 32163

WORKSHOPS HEALTH-WELLNESS

What's Happening Next in The Villages?

Discover The Villages Events