Breathwork - Free Weekly Class • Fullerton

Schedule

Wed Oct 23 2024 at 10:00 am to Wed Dec 18 2024 at 09:30 am

UTC-07:00

Location

Soul Dimension | Fullerton, CA

Advertisement
Learn the breathing technique. Practice deep breathwork and meditation. Relax, heal and enjoy the benefits. No previous training required.
About this Event

Free Breathwork Session

You are invited every Wednesday to experience the great benefits of the technique.

Learn how to breathe naturally and fully with this simple and effective method. Start your journey to greater health, vitality, peace and joy!


I Tried Wim Hof Breathing, Holotropic Breathwork and many others, but...

I didn't feel complete. After 30+ years of working as a Breathwork instructor, I finally found the right mix of breathing exercise, energy work and meditation to get fantastic results with a short daily practice!


Every Wednesday 30min Class


Guided Breathing Exercise and Meditation

Connect with your highest intentions and deepest desires, from vibrant health, energy, peace, joy, love, to whatever you want to manifest in your life. Learn to access deep meditative states of consciousness and influence your well-being from an expanded self-awareness.


Experience the Joy of Breathing Technique

"That was truly incredible. Thank you!" - Sophie

"It was my first time and I’m in pure joy and peace." - Aysen

“My first time, incredible, I’ve never felt that before thank you so much.” – Rachael

"I feel so much better. Thank you Sylvie 🙂🙏" - Ania

"What an experience, I felt I was being cleaned." - Peter

"You have made an incredible impact on my daily life, Sylvie, esp. with managing lower back and MS pain. Great for alleviating depression!" - Rachel

"I really love the Joy of Breathing both as a practice and for life." - Dekya

"That session took me deep into my soul. Very healing on all levels: body, mind, spirit, feelings...everything!" - Bradley

"Thanks a lot for that session, every week it feels better and better 🙂" - Stephanie

"Thank you! I see improvements in just a few weeks of doing this." - Kai


Class Program
  • Learn the Joy of Breathing technique
  • Practice deep breathwork and energy meditation
  • Experience a profound relaxation
  • Questions, answers & sharing
  • Enjoy the benefits

Attending Zoom Meeting
  • Connect on Zoom 10 minutes prior to class start time and silence cell phones
  • Wear comfortable clothing
  • Refrain from eating 1.5 to 2 hours before practice
  • Yoga mat and a blanket might help you feel comfortable


Event Photos

Help Recover From Covid

Though we do not make claims that anyone will be healed from Covid with the Joy of Breathing technique, many participants regularly share that a consistent practice of the breathing technique has helped them to recover more quickly from Covid.


Benefits of Breathwork

Several scientific studies have demonstrated the great benefits of breathwork:

  • Increase inner joy
  • Relax the body and mind
  • Reduce the stress response
  • Balance the nervous system
  • Reduce anxiety
  • Decrease inflammation
  • Improve mental clarity
  • Strengthen the immune system
  • Increase longevity
  • Improve sleep quality
  • And much more...

Event Photos

Sylvie Horvath
#breathwork #yoga #pranayama

I have been guiding spiritual seekers for over 30 years with the self-transformative teachings of yoga, pranayama, transformational breathwork and meditation.

During the last decades, I have been continuously updating my understanding of pranayama with the latest discoveries in sciences and contemporary breathwork techniques such as Wim Hof Breathing, Holotropic Breathwork and Transformational Breathwork.

It is my pleasure and honor to guide you toward self-empowerment, transformation, and awakened consciousness. I will help you connect to your deepest self and inner guide, from the physical to the soul dimension.


About Soul Dimension

Advertisement

Where is it happening?

Soul Dimension, Online Zoom Meeting, Fullerton, United States

Event Location & Nearby Stays:

Tickets

USD 0.00

Soul Dimension

Host or Publisher Soul Dimension

It's more fun with friends. Share with friends

Discover More Events in Fullerton

Tease & Sleaze Burlesque @ Sunset Lounge
Thu Nov 14 2024 at 09:00 pm Tease & Sleaze Burlesque @ Sunset Lounge

Sunset Lounge

Free Fullerton 80's Cover Band Dance Party with FlashPants @ Roscoe's Famous Deli
Fri Nov 15 2024 at 09:00 pm Free Fullerton 80's Cover Band Dance Party with FlashPants @ Roscoe's Famous Deli

Roscoes Famous Deli Fullerton

ENTERTAINMENT PARTIES
*Y2K* 2000's Hip Hop  & RnB Throwback Party \u2022 Fullerton
Fri Nov 15 2024 at 09:00 pm *Y2K* 2000's Hip Hop & RnB Throwback Party • Fullerton

Continental Room, West Santa Fe Avenue, Fullerton, CA, USA

ENTERTAINMENT PARTIES
OCC GATE Conference 2024
Sat Nov 16 2024 at 08:00 am OCC GATE Conference 2024

California State University, Fullerton

BUSINESS CONFERENCES
Heart Centered Business Creation for Wellness Practitioners & Coaches
Wed Mar 01 2023 at 09:00 am Heart Centered Business Creation for Wellness Practitioners & Coaches

Fullerton

HEALTH-WELLNESS WORKSHOPS
A Midweek Mini Retreat to get Unstuck (Fullerton)
Tue Jan 09 2024 at 09:00 am A Midweek Mini Retreat to get Unstuck (Fullerton)

Fullerton

WORKSHOPS ART
Chill & Thrive: Conquer Brain Fog, Fatigue, & Sleep woes with cold therapy!
Wed May 08 2024 at 12:00 pm Chill & Thrive: Conquer Brain Fog, Fatigue, & Sleep woes with cold therapy!

Fullerton

HEALTH-WELLNESS WORKSHOPS
Rediscover your energy: Women's biohacking for peak performance
Tue May 14 2024 at 12:00 pm Rediscover your energy: Women's biohacking for peak performance

Fullerton

HEALTH-WELLNESS PERFORMANCES
Discover a 3-step plan for solving dysfunction in your org! Fullerton
Fri Jun 14 2024 at 02:00 pm Discover a 3-step plan for solving dysfunction in your org! Fullerton

Fullerton Online via Zoom

HEALTH-WELLNESS
Get Lasting Relief from IBS and Painful Gut Problems - Fullerton CA
Mon Jul 08 2024 at 03:00 pm Get Lasting Relief from IBS and Painful Gut Problems - Fullerton CA

Fullerton

WORKSHOPS HEALTH-WELLNESS
Anger Management 1 Day Workshop in Fullerton, CA
Mon Jul 29 2024 at 09:00 am Anger Management 1 Day Workshop in Fullerton, CA

For venue details, reach us at [email protected] or call us at +1 469 666 9332

WORKSHOPS HEALTH-WELLNESS
Business Finance Basics 1 Day Workshop in Fullerton, CA
Mon Aug 19 2024 at 09:00 am Business Finance Basics 1 Day Workshop in Fullerton, CA

For venue details, reach us at [email protected] or call us at +1 469 666 9332

WORKSHOPS BUSINESS
Wellness: A Comprehensive Guide 1 Day Workshop in Fullerton, CA
Thu Aug 22 2024 at 09:00 am Wellness: A Comprehensive Guide 1 Day Workshop in Fullerton, CA

For venue details, reach us at [email protected] or call us at +1 469 666 9332

HEALTH-WELLNESS WORKSHOPS
Eradicating the Inner War: A Journey Inward for Healthcare Professionals
Tue Sep 10 2024 at 01:00 pm Eradicating the Inner War: A Journey Inward for Healthcare Professionals

Virtual via Zoom

WORKSHOPS KIDS
2-HOUR COPYWRITING MASTERCLASS  BY "ONE OF THE WORLD\u2019S TOP COPYWRITERS"
Thu Sep 26 2024 at 07:00 pm 2-HOUR COPYWRITING MASTERCLASS BY "ONE OF THE WORLD’S TOP COPYWRITERS"

Virtual via Zoom

WORKSHOPS VIRTUAL
Women & Vendors, Join Our Podcast Show!
Thu Oct 03 2024 at 05:00 pm Women & Vendors, Join Our Podcast Show!

Fullerton

HEALTH-WELLNESS
STEP BY STEP: Transform Your Life with New Healthy Habits
Thu Oct 17 2024 at 12:00 pm STEP BY STEP: Transform Your Life with New Healthy Habits

Fullerton

WORKSHOPS HEALTH-WELLNESS
Breathwork - Free Weekly Class \u2022 Fullerton
Wed Oct 23 2024 at 10:00 am Breathwork - Free Weekly Class • Fullerton

Soul Dimension

HEALTH-WELLNESS WORKSHOPS
Free Yoga at Hillcrest Park - Fullerton
Wed Nov 06 2024 at 01:30 pm Free Yoga at Hillcrest Park - Fullerton

Hillcrest Park

HEALTH-WELLNESS

What's Happening Next in Fullerton?

Discover Fullerton Events