Breathwork - Free Weekly Class • Crown Point

Schedule

Wed Oct 23 2024 at 01:00 pm to Wed Dec 18 2024 at 12:30 pm

UTC-04:00

Location

Soul Dimension | Crown Point, IN

Advertisement
Learn the breathing technique. Practice deep breathwork and meditation. Relax, heal and enjoy the benefits. No previous training required.
About this Event

Free Breathwork Session

You are invited every Wednesday to experience the great benefits of the technique.

Learn how to breathe naturally and fully with this simple and effective method. Start your journey to greater health, vitality, peace and joy!


I Tried Wim Hof Breathing, Holotropic Breathwork and many others, but...

I didn't feel complete. After 30+ years of working as a Breathwork instructor, I finally found the right mix of breathing exercise, energy work and meditation to get fantastic results with a short daily practice!


Every Wednesday 30min Class


Guided Breathing Exercise and Meditation

Connect with your highest intentions and deepest desires, from vibrant health, energy, peace, joy, love, to whatever you want to manifest in your life. Learn to access deep meditative states of consciousness and influence your well-being from an expanded self-awareness.


Experience the Joy of Breathing Technique

"That was truly incredible. Thank you!" - Sophie

"It was my first time and I’m in pure joy and peace." - Aysen

“My first time, incredible, I’ve never felt that before thank you so much.” – Rachael

"I feel so much better. Thank you Sylvie 🙂🙏" - Ania

"What an experience, I felt I was being cleaned." - Peter

"You have made an incredible impact on my daily life, Sylvie, esp. with managing lower back and MS pain. Great for alleviating depression!" - Rachel

"I really love the Joy of Breathing both as a practice and for life." - Dekya

"That session took me deep into my soul. Very healing on all levels: body, mind, spirit, feelings...everything!" - Bradley

"Thanks a lot for that session, every week it feels better and better 🙂" - Stephanie

"Thank you! I see improvements in just a few weeks of doing this." - Kai


Class Program
  • Learn the Joy of Breathing technique
  • Practice deep breathwork and energy meditation
  • Experience a profound relaxation
  • Questions, answers & sharing
  • Enjoy the benefits

Attending Zoom Meeting
  • Connect on Zoom 10 minutes prior to class start time and silence cell phones
  • Wear comfortable clothing
  • Refrain from eating 1.5 to 2 hours before practice
  • Yoga mat and a blanket might help you feel comfortable


Event Photos

Help Recover From Covid

Though we do not make claims that anyone will be healed from Covid with the Joy of Breathing technique, many participants regularly share that a consistent practice of the breathing technique has helped them to recover more quickly from Covid.


Benefits of Breathwork

Several scientific studies have demonstrated the great benefits of breathwork:

  • Increase inner joy
  • Relax the body and mind
  • Reduce the stress response
  • Balance the nervous system
  • Reduce anxiety
  • Decrease inflammation
  • Improve mental clarity
  • Strengthen the immune system
  • Increase longevity
  • Improve sleep quality
  • And much more...

Event Photos

Sylvie Horvath
#breathwork #yoga #pranayama

I have been guiding spiritual seekers for over 30 years with the self-transformative teachings of yoga, pranayama, transformational breathwork and meditation.

During the last decades, I have been continuously updating my understanding of pranayama with the latest discoveries in sciences and contemporary breathwork techniques such as Wim Hof Breathing, Holotropic Breathwork and Transformational Breathwork.

It is my pleasure and honor to guide you toward self-empowerment, transformation, and awakened consciousness. I will help you connect to your deepest self and inner guide, from the physical to the soul dimension.


About Soul Dimension

Advertisement

Where is it happening?

Soul Dimension, Online Zoom Meeting, Crown Point, United States

Event Location & Nearby Stays:

Tickets

USD 0.00

Soul Dimension

Host or Publisher Soul Dimension

It's more fun with friends. Share with friends

Discover More Events in Crown Point

Thanksgiving Holiday Sound Bath & Guided Meditation @ Oak Hill Reiki & Yoga
Fri Nov 22 2024 at 07:30 pm Thanksgiving Holiday Sound Bath & Guided Meditation @ Oak Hill Reiki & Yoga

209 US-231, Crown Point, IN 46307

HEALTH-WELLNESS MEDITATION
Holidaze Craft Show @the Porter county expo Center
Sat Nov 23 2024 at 09:00 am Holidaze Craft Show @the Porter county expo Center

3 N. Court Street Unit 2, Crown Point, IN

BUSINESS EXHIBITIONS
LUMC Harvest Fest
Sat Nov 23 2024 at 09:00 am LUMC Harvest Fest

Harvest Fest

FESTIVALS CHRISTMAS
International Survivors of Suicide Loss Day 2024 (Crown Point, IN)
Sat Nov 23 2024 at 09:00 am International Survivors of Suicide Loss Day 2024 (Crown Point, IN)

122 N Main St, Crown Point, IN 46307-4049, United States

Lake Co Antique Market (Crown Pnt, IN) hosts Silhouette Artist Chris Casey
Sat Nov 23 2024 at 12:00 pm Lake Co Antique Market (Crown Pnt, IN) hosts Silhouette Artist Chris Casey

889 South Court Street,Crown Point,46307,US

ART HOLIDAY
Lake Co Antique Market (Crown Pnt, IN) hosts Silhouette Artist Chris Casey
Sat Nov 23 2024 at 12:00 pm Lake Co Antique Market (Crown Pnt, IN) hosts Silhouette Artist Chris Casey

Lake County Fairground

ART HOLIDAY
Celebrating David
Sat Nov 23 2024 at 04:00 pm Celebrating David

Crown Point, Indiana

Harvest Festival
Sun Nov 24 2024 at 10:00 am Harvest Festival

Our Shepherd Lutheran Church

KIDS FESTIVALS
Pranayama Breathing Free Class \u2022 Crown Point
Wed Apr 03 2024 at 01:00 pm Pranayama Breathing Free Class • Crown Point

Soul Dimension

HEALTH-WELLNESS WORKSHOPS
Breathwork - Free Weekly Class \u2022 Crown Point
Wed Oct 23 2024 at 01:00 pm Breathwork - Free Weekly Class • Crown Point

Soul Dimension

HEALTH-WELLNESS WORKSHOPS
Healing Breathwork | Accelerate emotional and physical healing \u2022 Crown Point
Mon Nov 11 2024 at 01:00 pm Healing Breathwork | Accelerate emotional and physical healing • Crown Point

Soul Dimension

HEALTH-WELLNESS WORKSHOPS
Christmas Sugar Cookie Decorating Class!--(1free 12oz coffee included!)
Sat Nov 30 2024 at 04:30 pm Christmas Sugar Cookie Decorating Class!--(1free 12oz coffee included!)

Smalltown Coffee Company

WORKSHOPS KIDS
Senior Planet: Mobile Health Apps
Mon Dec 02 2024 at 02:00 pm Senior Planet: Mobile Health Apps

Crown Point Library

HEALTH-WELLNESS WORKSHOPS

What's Happening Next in Crown Point?

Discover Crown Point Events