Breathwork - Free Weekly Class • Ashburn

Schedule

Wed Oct 23 2024 at 01:00 pm to Wed Dec 18 2024 at 01:30 pm

UTC-04:00

Location

Soul Dimension | Ashburn, VA

Advertisement
Learn the breathing technique. Practice deep breathwork and meditation. Relax, heal and enjoy the benefits. No previous training required.
About this Event

Free Breathwork Session

You are invited every Wednesday to experience the great benefits of the technique.

Learn how to breathe naturally and fully with this simple and effective method. Start your journey to greater health, vitality, peace and joy!


I Tried Wim Hof Breathing, Holotropic Breathwork and many others, but...

I didn't feel complete. After 30+ years of working as a Breathwork instructor, I finally found the right mix of breathing exercise, energy work and meditation to get fantastic results with a short daily practice!


Every Wednesday 30min Class


Guided Breathing Exercise and Meditation

Connect with your highest intentions and deepest desires, from vibrant health, energy, peace, joy, love, to whatever you want to manifest in your life. Learn to access deep meditative states of consciousness and influence your well-being from an expanded self-awareness.


Experience the Joy of Breathing Technique

"That was truly incredible. Thank you!" - Sophie

"It was my first time and I’m in pure joy and peace." - Aysen

“My first time, incredible, I’ve never felt that before thank you so much.” – Rachael

"I feel so much better. Thank you Sylvie 🙂🙏" - Ania

"What an experience, I felt I was being cleaned." - Peter

"You have made an incredible impact on my daily life, Sylvie, esp. with managing lower back and MS pain. Great for alleviating depression!" - Rachel

"I really love the Joy of Breathing both as a practice and for life." - Dekya

"That session took me deep into my soul. Very healing on all levels: body, mind, spirit, feelings...everything!" - Bradley

"Thanks a lot for that session, every week it feels better and better 🙂" - Stephanie

"Thank you! I see improvements in just a few weeks of doing this." - Kai


Class Program
  • Learn the Joy of Breathing technique
  • Practice deep breathwork and energy meditation
  • Experience a profound relaxation
  • Questions, answers & sharing
  • Enjoy the benefits

Attending Zoom Meeting
  • Connect on Zoom 10 minutes prior to class start time and silence cell phones
  • Wear comfortable clothing
  • Refrain from eating 1.5 to 2 hours before practice
  • Yoga mat and a blanket might help you feel comfortable


Event Photos

Help Recover From Covid

Though we do not make claims that anyone will be healed from Covid with the Joy of Breathing technique, many participants regularly share that a consistent practice of the breathing technique has helped them to recover more quickly from Covid.


Benefits of Breathwork

Several scientific studies have demonstrated the great benefits of breathwork:

  • Increase inner joy
  • Relax the body and mind
  • Reduce the stress response
  • Balance the nervous system
  • Reduce anxiety
  • Decrease inflammation
  • Improve mental clarity
  • Strengthen the immune system
  • Increase longevity
  • Improve sleep quality
  • And much more...

Event Photos

Sylvie Horvath
#breathwork #yoga #pranayama

I have been guiding spiritual seekers for over 30 years with the self-transformative teachings of yoga, pranayama, transformational breathwork and meditation.

During the last decades, I have been continuously updating my understanding of pranayama with the latest discoveries in sciences and contemporary breathwork techniques such as Wim Hof Breathing, Holotropic Breathwork and Transformational Breathwork.

It is my pleasure and honor to guide you toward self-empowerment, transformation, and awakened consciousness. I will help you connect to your deepest self and inner guide, from the physical to the soul dimension.


About Soul Dimension

Advertisement

Where is it happening?

Soul Dimension, Online Zoom Meeting, Ashburn, United States

Event Location & Nearby Stays:

Tickets

USD 0.00

Soul Dimension

Host or Publisher Soul Dimension

It's more fun with friends. Share with friends

Discover More Events in Ashburn

Rock N Claw Jam Night Celebration
Thu Nov 07 2024 at 07:30 pm Rock N Claw Jam Night Celebration

Rock N' Claws

OPEN-MIC MUSIC
Holiday Shopping Village & Festival of Trees
Fri Nov 08 2024 at 10:00 am Holiday Shopping Village & Festival of Trees

24439 Evergreen Mills Road,Ashburn,20148,US

FESTIVALS HOLIDAY
Artisan Market Holiday Shopping Village & Festival of Trees
Fri Nov 08 2024 at 10:00 am Artisan Market Holiday Shopping Village & Festival of Trees

24439 Evergreen Mills Road, Brambleton, VA, United States, Virginia 20148

MUSIC FESTIVALS
Holiday Shopping Village & Festival of Trees
Fri Nov 08 2024 at 10:00 am Holiday Shopping Village & Festival of Trees

The Barn at Brambleton

FESTIVALS HOLIDAY
Wellness Master Class
Fri Nov 08 2024 at 05:30 pm Wellness Master Class

Mission Dance Project

WORKSHOPS HEALTH-WELLNESS
QiGong Meditation and Flow
Fri Nov 08 2024 at 06:00 pm QiGong Meditation and Flow

YogaSix Ashburn

HEALTH-WELLNESS MEDITATION
Sidetracked at Old Ox Brewery
Fri Nov 08 2024 at 06:30 pm Sidetracked at Old Ox Brewery

Old Ox Brewery

3rd Annual Canned Goods Drive at Broad Run
Fri Nov 08 2024 at 07:00 pm 3rd Annual Canned Goods Drive at Broad Run

21670 Ashburn Rd, Ashburn, VA

SPORTS NONPROFIT
Breathwork - Free Weekly Class \u2022 Ashburn
Wed Oct 23 2024 at 01:00 pm Breathwork - Free Weekly Class • Ashburn

Soul Dimension

HEALTH-WELLNESS WORKSHOPS
2-HOUR COPYWRITING MASTERCLASS  BY "ONE OF THE WORLD\u2019S TOP COPYWRITERS"
Thu Oct 24 2024 at 10:00 pm 2-HOUR COPYWRITING MASTERCLASS BY "ONE OF THE WORLD’S TOP COPYWRITERS"

Virtual via Zoom

WORKSHOPS VIRTUAL
Wellness Master Class
Fri Nov 08 2024 at 05:30 pm Wellness Master Class

Mission Dance Project

WORKSHOPS HEALTH-WELLNESS
QiGong Meditation and Flow
Fri Nov 08 2024 at 06:00 pm QiGong Meditation and Flow

YogaSix Ashburn

HEALTH-WELLNESS MEDITATION
Healing Breathwork | Accelerate emotional and physical healing \u2022 Ashburn
Mon Nov 11 2024 at 01:00 pm Healing Breathwork | Accelerate emotional and physical healing • Ashburn

Soul Dimension

HEALTH-WELLNESS WORKSHOPS
November Business @ Breakfast
Thu Nov 14 2024 at 08:00 am November Business @ Breakfast

Belmont Country Club (Ashburn, VA)

HEALTH-WELLNESS SHOPPING
Loudoun Breast Health Network Fundraiser
Thu Nov 14 2024 at 05:00 pm Loudoun Breast Health Network Fundraiser

Old Ox Brewery

NONPROFIT HEALTH-WELLNESS
ZUMBA @ The Rhino Indoors!
Sat Nov 16 2024 at 11:00 am ZUMBA @ The Rhino Indoors!

Lost Rhino Brewing Co

HEALTH-WELLNESS DANCE
Heartful Diwali Celebrations
Sat Nov 16 2024 at 04:45 pm Heartful Diwali Celebrations

Moorefield Station Elementary School

DIWALI HEALTH-WELLNESS
Self-Care Sunday Wellness Event
Sun Nov 17 2024 at 09:00 am Self-Care Sunday Wellness Event

44725 Thorndike Street, Ashburn, VA, USA

HEALTH-WELLNESS WORKSHOPS
Hiring Event at One Loudoun (Up to $4,500 Signing Bonus!)
Tue Nov 19 2024 at 10:00 am Hiring Event at One Loudoun (Up to $4,500 Signing Bonus!)

Virginia Tire & Auto (One Loudoun)

WORKSHOPS HEALTH-WELLNESS
ZUMBA EVENT
Sat Mar 15 2025 at 03:30 pm ZUMBA EVENT

Ashburn Village

HEALTH-WELLNESS DANCE

What's Happening Next in Ashburn?

Discover Ashburn Events