Breathwork for Stress Relief: Restore Emotional Balance & Clarity
Schedule
Fri, 24 Apr, 2026 at 06:30 pm
UTC-06:00Location
Release Bodywork and Healing | Littleton, CO
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Join us in person for a relaxing session of breathwork to ease stress and find your calm and clarity.Stop surviving your week and start thriving in your body.
Join us at Release Bodywork + Healing for a 90-minute immersive breathwork journey designed to down-regulate your nervous system and clear emotional stagnation. This isn't just a workshop; it’s a clean slate for your mind and body.
What You’ll Experience:
Conscious Connected Breathing: A guided technique to access deep states of relaxation and emotional release.
Somatic Grounding: Gentle movements to unlock tension in the jaw, neck, and hips.
The "Deep Soak": A period of profound stillness integrated with light energy work.
Integration Circle: A safe space to ground your insights before heading back into your week.
Leave Feeling: ✔ Physically lighter and less "tense." ✔ Mentally clear and focused. ✔ Deeply regulated and ready for a restorative night's sleep.
Details: 📍 Where: Release Bodywork + Healing 5808 S. Rapp Street Unit 265
🗓 When: Friday, April 24th | 6:30 PM – 8:00 PM
✨ The Vibe: A low-light, high-frequency sanctuary. We provide the atmosphere; you provide the breath.
What to Bring: Please bring a yoga mat, a water bottle, and a journal. (We recommend wearing comfortable, layered clothing).
Eventbrite Sign-up: https://www.eventbrite.com/e/1985322266342?aff=oddtdtcreator
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Where is it happening?
Release Bodywork and Healing, 5808 S. Rapp Street Unit 265,Littleton, Colorado, United StatesEvent Location & Nearby Stays:
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