Breathwork for Stress Management and Self-Connection (at Chace Mill)
Schedule
Fri Jun 24 2022 at 05:30 pm to 07:00 pm
Location
Laughing River Yoga | Burlington, VT
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with Ashley Hodgetts$25/$20 Cosmic Members
Breathwork for Stress Management and Self-Connection
with Ashley Hodgetts
Join Ashley Hodgetts, a trauma-informed breath work facilitator, for a meditative breath session that focuses on self-connection, self-attunement and transformation.
We will start our session with a quick introduction before moving into a 40-50 minute breath work session. We will leave time at the end to reflect, share, and connect. Expect to feel grounded, empowered and expansive.
Ram Dass says "the quieter you become, the more you can hear." It's time to get quiet, turn inward, and witness the arising within.
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Where is it happening?
Laughing River Yoga, 1 Mill St, Burlington, United StatesEvent Location & Nearby Stays:
