Breathwork for Goodbyes
Schedule
Sat, 30 Nov, 2024 at 05:00 pm
Location
2005 N Washington Blvd, North Ogden, UT 84414 | Ogden, UT
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Goodbyes, though often challenging, serve as pivotal moments for transformation, release, and newfound creativity. As life inevitably shifts, these farewells present invaluable opportunities for growth and self-discovery. Embracing change can be daunting, yet it is through these transitions that we find the potential for renewal. Breathwork offers a profound way to navigate these emotional crossroads by encouraging us to focus on our breath, guiding us away from an overactive mind and into a deeper connection with our bodies. By aligning with our feelings and intentions through mindful breathing, we can liberate ourselves from limiting narratives and repetitive patterns, fostering healing and a sense of clarity. Join us in this journey of self-exploration and empowerment, and harness the power of your breath to bid farewell to the old and welcome the new.What to bring: this location has yoga mats and bolsters, Please bring blankets, water, and a journal
WAIVER IS REQUIRED: https://waiver.fr/p-DOZby
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Where is it happening?
2005 N Washington Blvd, North Ogden, UT 84414, 2005 N Washington Blvd, Ogden, UT 84414-2289, United States,North Ogden, UtahEvent Location & Nearby Stays: