Breathwork for Being With It All - with Carolyne Meehan

Name: Breathwork for Being With It All - with Carolyne Meehan
Start: 2025-11-30T15:00:00-05:00
End: 2025-11-30T17:00:00-05:00
Location: 136 W High Street, Suite B, Bellefonte, PA

Schedule

Sun Nov 30 2025 at 03:00 pm to 05:00 pm

UTC-05:00

Location

136 W High Street, Suite B, Bellefonte, PA | Bellefonte, PA

This session is an invitation to be with life exactly as it is — the beauty and the ache, the clarity and the confusion. Through guided breathwork, we’ll soften the grip of resistance and open space for everything we’ve been carrying to be met with compassion.
Using the breath as a bridge, we’ll exhale what no longer serves and make room for what wants to emerge. This practice invites release and renewal, not by pushing anything away, but by allowing it all to move through — the tender, the heavy, the whole spectrum of being human.
You’ll be supported throughout the journey with music, essential oils, and gentle one-on-one guidance. We’ll close with tea and community to ground and integrate before you return to your day.