Breathwork for Beginners - facilitated by Ben Manderson

Name: Breathwork for Beginners - facilitated by Ben Manderson
Start: 2025-09-19T09:30:00+10:00
End: 2025-09-19T11:00:00+10:00
Location: Level 1, 197-203 Flinders Street, Townsville, QLD, Australia

Schedule

Fri Sep 19 2025 at 09:30 am to 11:00 am

UTC+10:00

Location

Level 1, 197-203 Flinders Street, Townsville, QLD, Australia | Townsville, QL

🌬 Breathwork for Beginners – 5-Week Journey 🌬
Join one or more of these sessions over the 5 weeks
Facilitated by Ben Manderson. This is a gentle introduction to breathwork — a practice that helps you reconnect with your body, calm your mind, and expand your energy.
📅 When: Friday evenings, 5:30 PM
22nd & 29th August
5th, 12th & 19th September
📍 Where: Inner-Light Meditation Centre
Over 5 consecutive weeks, we’ll explore basic techniques and full-body breathing practices designed to release stress, improve focus, and create balance from within.
No experience needed — just bring yourself and an open mind.
✨ Limited spaces available.
👉 Book now through TryBooking to reserve your spot.