Breathwork: Fall in Love with Yourself!

Name: Breathwork: Fall in Love with Yourself!
Start: 2024-09-22T17:30:00-04:00
End: 2024-09-22T20:00:00-04:00
Location: Souly Holistic

Schedule

Sun Sep 22 2024 at 05:30 pm to 08:00 pm

UTC-04:00

Location

Souly Holistic | Raleigh, NC

🍂 Autumn Equinox Breathwork Journey at Souly Holistic 🍂
Date: September 22, 2024
Time: 5:30pm - 8:00pm
Location: Souly Holistic, Raleigh NC
As the Autumn Equinox approaches, we are invited to embrace a time of balance, reflection, and transformation. Join us on this sacred evening to honor the changing seasons and align with the natural rhythms of the earth through the transformative practice of breathwork.
About the Event:
In this special Autumn Equinox Breathwork Journey, we will use the power of NeuroDynamic Breathwork™ to facilitate deep emotional release, inner healing, and spiritual connection. The Equinox is a powerful time to reflect on the year so far, release what no longer serves us, and set intentions for the season ahead. This breathwork session is designed to help you find balance within yourself, reconnect with your inner wisdom, and prepare for the changes and opportunities that autumn brings.
What You’ll Experience:
Guided Meditation & Visualization: We’ll begin with a grounding meditation and visualization to help you settle into the space and connect with the energy of the Equinox.
Breathwork Journey: Dive deep into your subconscious as you’re guided through a powerful breathwork session. The practice will help you release stagnant energy, clear emotional blockages, and connect with your higher self.
Reflective Integration: After the breathwork journey, we’ll move into a reflective integration period where you can journal, share your experience with the group, or simply sit in stillness and allow the healing to continue.
Sacred Space: The beautiful setting at Souly Holistic will enhance your journey, providing a safe, nurturing environment where you can fully immerse yourself in the experience.
Why Attend?
Seasonal Alignment: The Autumn Equinox is a time of equal light and darkness, symbolizing balance. This session will help you find equilibrium in your own life and embrace the changes that this season brings.
Emotional & Spiritual Renewal: Use this opportunity to clear away the old and make space for new growth. Whether you’re looking to release emotional burdens, gain clarity, or deepen your spiritual practice, this breathwork journey will support you in your personal transformation.
Community Connection: Share this experience with a community of like-minded souls, all coming together with the shared intention of healing, growth, and renewal.
What to Bring:
A yoga mat or something comfortable to lie on
Pillows and blankets for comfort
An eye mask or scarf to block out light during the breathwork session
A journal and pen for reflection during the integration period
A water bottle to stay hydrated

Registration Details:
Spaces are limited to ensure an intimate and personalized experience for all participants.
Advanced registration and payment are required. Registration ends 9/20 at midnight.
Reserve your spot today and step into the new season with intention and balance. We look forward to sharing this transformative journey with you!
✨ Sign up now using the link provided.