Breathwork - Facilitating Inner Alchemy

Schedule

Sun Jun 16 2024 at 02:00 pm to 04:30 pm

Location

Edinburgh Yoga Room | Edinburgh, SC

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Experience the power of the medicine within. The power of your breath.
About this Event

Experience the power of the medicine within. The power of your breath.

Come breathe with me and begin to experience the healing power of your breath. 

Breathwork is a powerful way to access your body’s innate intelligence to heal itself and begin a journey of personal transformation that creates improved mental, emotional and spiritual wellbeing. 

Embark on a journey of inner healing and transformation with Conscious Connected Breathwork. This powerful practice of circular rhythmic breathing will free your mind, nourish your body, feed your soul, and heal your heart.

Within you lies the possibility for a powerful, alchemical experience, by tapping into the power of your breath to unlock and unravel stuck emotions, old stories and limiting beliefs.

What to Expect:

Join me for a 2.5-hour Ceremony where you'll immerse yourself in the transformative power of Rebirthing Breathwork, supported by hands-on healing and the rhythmic pulse of the drum. This fusion amplifies the energetic experience, creating balance, relaxation, and rejuvenation.

This Ceremony is an opportunity to be fully present and open to the possibilities of personal growth, healing, and profound inner shifts.  Through the practice of Conscious Connected Breathwork, we tap into the inherent healing potential of each inhale and exhale, that supports you in unravelling stress, trauma, and emotional blockages. This practice reconnects you to your innate loving essence, guiding you home to your birth right of joy and bliss.

Through Conscious Connected Circular Breathing, we tap into the profound healing potential of your breath to release stress, tension, trauma, and emotional blockages, allowing your body to reconnect with your authentic, loving self.

By the end of the Ceremony, you can expect to feel lighter, and more aligned with your authentic self. 

This workshop is suitable for all levels, and no prior experience is required. 

You are the medicine.

You have the power to create the life you want and deserve.

All you have to do is breathe!



Client LOVE
"Fionn’s Shamanic Breathwork sessions really help you feel held to go to some deep places and shift old stuck energy, trauma and loss. I love the way she incorporates shamanic tools throughout the session. You really do go on a journey and to me its another form of therapy and you are led by someone you feel very supported, safe and grounded with." Philippa Harrop

Your Facilitator:

Fionn is a Shamanic Practitioner, and her intention is to support deep personal transformation so that we can reclaim our most aligned selves and lead from the heart.  Fionn’s own experience with Breathwork has been life-changing and feels inspired to share the wisdom of the medicine we hold within ourselves.  The power of our breath.  



Benefits of Breathwork:
  • Regulates our nervous systems
  • Creates safety in our bodies so we can release old patterning & limiting beliefs
  • Shifts old trauma, pain & stagnant energy held in our physical bodies
  • Gain clarity on who we are, our purpose and goals
  • Balances mind body and soul
  • Reduces anxiety, stress, depression and anger
  • Helps with depression
  • Helps with trauma and post-traumatic stress
  • Aids positive self-awareness 
  • Improves energy levels & boosts immunity.
  • Increases self-esteem, self-awareness and confidence
  • Improved deep sleep
  • Increased energy levels


DISCLAIMER

By purchasing a ticket to a group Breathwork session with Fionn, you acknowledge you have read the following:

Breathwork is a powerful healing modality and although a safe, deeply relaxing and enjoyable process, it can result in certain physiological changes in the body that can produce a mild altered state of consciousness with physical and/or emotional release. It is each participant’s responsibility to listen to their body and look after their own physical, emotional and mental well-being as well as be mindful of their own capabilities and act accordingly.

Please be aware that sessions can produce tingling of the hands, face or feet and emotional experiences like crying, trembling, laughing or screaming with excessive energy moving through your body. As a precaution, the following conditions are contraindicated for anyone thinking of practising this style of Breathwork:

  • Pregnancy
  • Detached Retina or Glaucoma
  • Recent Surgery
  • High Blood Pressure (not controlled with Medic*tion)
  • Cardiovascular disease including angina, previous heart attack or stroke.
  • Diagnosis of aneurysm in the brain or abdomen
  • Uncontrolled thyroid conditions and diabetes
  • Respiratory Issues / Asthma
  • Epilepsy
  • Prior diagnosis of bipolar disorder, schizophrenia or previous psychiatric condition.
  • Hospitalisation for any psychiatric condition or emotional crisis within the last 10 years.

Any other medical, psychiatric or physical conditions which would impair or affect the ability to engage in any activities that involve intense physical and/or emotional release.

It is crucial that you consult your healthcare provider before engaging in an active breathwork practice if you are unsure if it is a suitable practice for you.



WAIVE AND RELEASE

It is each participant’s responsibility to look after their own physical, emotional and mental wellbeing. I am not a medical practitioner. Fionn Leitch / Wild Power Alchemy takes no responsibility for any injury you may sustain as a result of participating in these sessions. By booking any 1:1 or group sessions held by Fionn Leitch / Wild Power Alchemy you accept the following waiver:

I understand that if I am taking any medications or have any medical conditions such as, but not being limited to those contraindicated above, that I must advise the facilitator/s.

I certify that I have consulted a health professional regarding any condition physical, mental or emotional that could interfere with my judgment, or affect my health in any way during or after any and all session(s).

I understand and acknowledge that I am responsible for consulting my health care provider or doctor in case I have or suspect to be suffering from a health problem.

I understand and acknowledge that I am fully responsible for any and all risks, injuries, or damages, known or unknown, which might occur as a result of my participation and hereby waive and release Breathwork Coaching from any claim, demand, cause of action of any kind resulting from or related to my participation in any programme or sessions.

It is with this understanding that by purchasing this ticket I voluntarily accept this waiver.

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Where is it happening?

Edinburgh Yoga Room, 3-5 Forth Street, Edinburgh, United Kingdom

Event Location & Nearby Stays:

Tickets

GBP 35.35

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