Breathwork - Elemental Rhythm Breakthrough Experience

Name: Breathwork - Elemental Rhythm Breakthrough Experience
Start: 2025-09-13T10:00:00-04:00
End: 2025-09-13T12:00:00-04:00
Location: 5307 Canotek Rd, Ottawa, ON K1J 9M2, Canada

Schedule

Sat Sep 13 2025 at 10:00 am to 12:00 pm

UTC-04:00

Location

5307 Canotek Rd, Ottawa, ON K1J 9M2, Canada | Ottawa, ON

The practice combines intention setting, movement, breathwork, guided meditation, visualization, music and group connection to create an experience like no other.
It’s a powerful practice that helps you:
✨ Deepen your connection with yourself
✨ Clear your mind & reduce stress
✨ Release emotional blockages
✨ Enhance overall well-being
Many people have powerful breakthroughs after participating in their very first session.
Investment: $50
To register:
https://livewellmfr.janeapp.com/#/staff_member/20
or
613-706-2811
You will need:
water bottle
yoga mat
blanket
blindfold (I have some available)
pillow
comfortable clothing
Looking forward to breathing with you! Limited spaces.
https://breathwaveswithrita.com/
Livewell MFR is on the second floor of building.