Breathwork Class | Release, Restore & Reconnect
Schedule
Sun Apr 12 2026 at 10:00 am to 11:00 am
UTC-06:00Location
Synchronicities Wellness Retreat Center - Salt & Crystal Caves | Sandy, UT
About this Event
If you’ve been feeling overwhelmed, tense, emotionally full or disconnected from yourself, this class offers a space to pause and listen to what your body has been asking for.
Through guided breathing techniques, this breathwork experience supports you in gently accessing and releasing stress, tension, emotion and energy that may be stored beneath the surface.
Breathwork is a practice of coming home to yourself. It creates a bridge between the conscious and unconscious, helping you reconnect with your body’s innate healing intelligence and the wisdom already within you.
This class is for you if you’re craving:
- release
- clarity
- grounding
- emotional spaciousness
- a deeper connection to yourself
You do not need any prior experience.
Where is it happening?
Synchronicities Wellness Retreat Center - Salt & Crystal Caves, 9419 South Union Square, Sandy, United StatesEvent Location & Nearby Stays:
USD 48.80



















