Breathwork Class for Releasing Anger, Stress, and Anxiety

Step into a transformative 2-hour emotional wellness workshop designed to help you reset, reflect, and connect before the busy holiday season. This experience will guide you through:

• Journaling Prompts: Dive deep into your emotions and gain clarity through thought-provoking prompts.
• Guided Breathwork Session: Release tension and find inner calm through a powerful, instructor-led breathwork journey.

This workshop is perfect for anyone looking to release any built up anger, stress, or anxiety.

No prior experience necessary - just come as you are.

Reserve your spot today and gift yourself the power of emotional wellness.

Host or Publisher Emanuel Hernandez